Combining Atkins and Gluten-Free in Mashed Cauliflower
Being on a celiac diet has made one of the popular healthier diets – Atkins — easier, in that cutting out many sources of carbs meant that wheat and gluten was easier to avoid. Many dishes, even meals, for Atkins can be put together without bread, or pasta. A great example would be using mashed cauliflower instead of mashed potatoes for a dinner side dish. It takes roughly the same place as mashed potatoes, but without carbs or gluten.
Categories: Dinner Menu, Gluten-Free Tags: celiac, gluten intolerance, Gluten-Free, gluten-free recipes, Wheat-free
Thai Peanut Sauce with Noodles and Green Beans
A simple, yet delicious lunch: Thai Peanut Sauce with Noodles and Green Beans Cook 1/2 pound of angel hair pasta, or your favorite noodles. Meanwhile, cook 1-1/2 pounds of frozen green beans until crisp-tender. Drain both pasta and vegetables. Combine and toss with ½ cup Thai Peanut Sauce and ½ cup chopped green onions. Season to taste and serve. Garnish with sesame seeds and chopped peanuts, if desired. (I used Mr. Spice Salt-Free Thai Peanut Sauce & Marinade (gluten-free) to make this recipe this time.)
Categories: Dinner Menu, Gluten-Free Tags: celiac, gluten intolerance, Gluten-Free, Wheat-free
Pepperoni Pizza Bread
…I was looking for a supper that would focus on a hot bread. I found a ripe Roma tomato on the counter, sliced pepperoni and shredded mozzarella in the refrigerator, and some fresh-picked basil from the herb garden, so gluten-free pizza bread could not be far behind!
Eggplant Parmesan
…shining purple-black eggplant. My favorite way to cook them is simple and surprisingly low-calorie…It’s good for a gluten-free diet and a regular diet.
