Being on a celiac diet has made one of the popular healthier diets – Atkins — easier, in that cutting out many sources of carbs meant that wheat and gluten was easier to avoid. Many dishes, even meals, for Atkins can be put together without bread, or pasta. A great example would be using mashed cauliflower instead of mashed potatoes for a dinner side dish. It takes roughly the same place as mashed potatoes, but without carbs or gluten.
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Posted by Pat Yarbrough - October 29, 2009 at 8:24 pm
Categories: Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Low-Carb, Nut-free, Refined Sugar-free, Vegetable Dish, Wheat-free Tags: celiac, gluten intolerance, Gluten-Free, gluten-free mashed cauliflower, gluten-free recipes, Wheat-free
The aroma of roasted vegetables is irresistible…
A simple, yet delicious lunch: Thai Peanut Sauce with Noodles and Green Beans Cook 1/2 pound of angel hair pasta, or your favorite noodles. Meanwhile, cook 1-1/2 pounds of frozen green beans until crisp-tender. Drain both pasta and vegetables. Combine and toss with ½ cup Thai Peanut Sauce and ½ cup chopped green onions. Season to taste and serve. Garnish with sesame seeds and chopped peanuts, if desired. (I used Mr. Spice Salt-Free Thai Peanut Sauce & Marinade (gluten-free) to make this recipe this time.)
…I was looking for a supper that would focus on a hot bread. I found a ripe Roma tomato on the counter, sliced pepperoni and shredded mozzarella in the refrigerator, and some fresh-picked basil from the herb garden, so gluten-free pizza bread could not be far behind!
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Posted by Pat Yarbrough - October 12, 2009 at 7:46 pm
Categories: Breads, Dinner Menu, Frugal, Gluten-Free, Lunch Menu, Mediterranean, Nut-free, Refined Sugar-free, Wheat-free Tags: gluten-free bread, Gluten-Free Pepperoni Pizza Bread, gluten-free recipes, Pepperoni Pizza Bread, Pizza Bread
…shining purple-black eggplant. My favorite way to cook them is simple and surprisingly low-calorie…It’s good for a gluten-free diet and a regular diet.
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Posted by Pat Yarbrough - October 8, 2009 at 8:58 pm
Categories: Casserole, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Vegetable Dish, Wheat-free Tags: celiac, egg-free, eggplant casserole, gluten-free diet, gluten-free recipe, gluten-free recipes, nut-free, Refined Sugar-free, Wheat-free