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Archive for November, 2009

Spinach, Iceberg and Tomato Salad with Lean Roast Beef

It’s hard to say which is the better part of this combination, it all goes together so well. On the day before Thanksgiving, I like to eat something both easy and healthy. Tomorrow I’ll be thinking more about traditions than about being strictly healthy.

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Posted by Pat Yarbrough - November 25, 2009 at 2:04 pm

Categories: American, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Quick and Easy, Refined Sugar-free, Salads   Tags: , , , , , ,

Glazed Yams with Marshmallows, Gluten-Free

A requirement at holiday dinners here — the sweeter, the better, and don’t try forgetting the marshmallows!

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Posted by Pat Yarbrough - November 23, 2009 at 9:05 pm

Categories: American, Casein-free, Dairy-free, Dinner Menu, Gluten-Free, Holiday, Lactose-Free, Meatless, Nut-free, Soy-free, Thanksgiving, Vegetarian, Wheat-free   Tags: , , , ,

Green Beans Almond

I always look for this on the holiday dinner table. It’s one of the most basic and widely-liked side dishes of any I know. Also, one of the easiest!

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Posted by Pat Yarbrough - November 23, 2009 at 8:16 pm

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Low-Carb, Meatless, Nut-free, Quick and Easy, Vegetable Dish, Wheat-free   Tags: , , , ,

Cornbread, Sausage and Pecan Gluten-Free Dressing to go with your Turkey

A rich and flavorful complement to the flavors of turkey, gravy, yams and cranberry sauce, this dressing is also excellent with ham or roast beef.

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Posted by Pat Yarbrough - November 23, 2009 at 7:04 pm

Categories: American, Dinner Menu, Gluten-Free, Holiday, Soy-free, Wheat-free   Tags: , , , , , , , , , , , , , ,

Turkey Gravy (Gluten-Free)

Some people think the gravy is more important than the turkey…for the mashed potatoes, for the dressing, as well as for the slices of turkey on the plate. This gluten-free gravy tastes as good as any regular gravy.

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Posted by Pat Yarbrough - November 23, 2009 at 5:23 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Gluten-Free, Holiday, Lactose-Free, Nut-free, Refined Sugar-free, Sauces and Seasonings, Soy-free, Wheat-free   Tags: , , , , , , , , , , , , , ,

Roast Turkey – Unstuffed and Gluten-Free

They’ll probably not even notice it’s gluten-free, unless you tell them.

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Posted by Pat Yarbrough - November 21, 2009 at 9:51 pm

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Thanksgiving, Wheat-free   Tags: , , , ,

Beef Pan Gravy – Lean

Don’t worry about this gravy being greasy — it’s as lean as you want and still full of flavor.

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Posted by Pat Yarbrough - November 19, 2009 at 10:49 pm

Categories: Dinner Menu, Gluten-Free   Tags: , , , ,

Beef Round Eye Roast – Gluten Free Oven Cooked

A wonderful lean dinner entree, and equally wonderful for lunches. Slice leftovers to make sandwiches, or cut in thin strips to layer on a salad.

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Posted by Pat Yarbrough - November 19, 2009 at 10:20 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soy-free, Wheat-free   Tags: , , , , , , , , , , , ,