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Archive for April, 2010

Shrimp Sauteed with Parsley and Garlic, Sugar Snaps, Carrots and Onions on the Side – Gluten-free

Enjoying the sun and the daffodils today, encouraging the dog to chase off those voracious squirrels that make our birdfeeder their all-day banquet, cleaning up some winter litter from the yard — this is not a day that I want to spend much time cooking.  Time to pull out the shrimp from the freezer and make a quick meal that will be on the low-fat side.  Not completely low-fat — after all, I can’t make it too low-fat or my husband will rebel against such “healthy” eating!   The shrimp and garlic dish is excellent as is, and the sugar snap peas with carrots and onions is also wonderful as it is, so I’ll actually cook them as two separate dishes, [...]

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Posted by Pat Yarbrough - April 6, 2010 at 9:30 pm

Categories: Dinner Menu, Fish & Seafood, Gluten-Free   Tags: , , , , , ,

Hummus – A Snack That’s Gluten-free, Healthy and Full of Flavor

You can serve this as an appetizer with a relish tray of celery and carrot sticks, broccoli and cauliflower florets, pepper strips, blue corn tortilla chips, G.F. rice crackers and G.F. pita chips. Or, put some in a lunch box with…

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Posted by Pat Yarbrough - April 1, 2010 at 8:57 pm

Categories: Appetizers and Snacks, Mediterranean, Vegetable Dish   Tags: , , , , , , , , ,

Soft Oatmeal Cookies – Gluten-Free

This batch is softer and chewier than usual since I used corn oil instead of margarine — Al says he likes them better that way. My friend Mary says she likes to keep some oatmeal cookie dough on hand, so that they don’t eat all 5 dozen in 3 days. I like her idea — quite often I’ll do that, too, since the only snack better than an oatmeal cookie is…a WARM oatmeal cookie! My earliest baking memories are of my Oma’s oatmeal cookie recipe. (Isn’t your grandmother’s cookie a great way to start baking?) When I went on a celiac diet, I couldn’t eat those anymore, but the oat flour makes a passable substitute. Then Al asked me to [...]

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Posted by Pat Yarbrough - April 1, 2010 at 2:02 pm

Categories: Casein-free, Cookies, Dairy-free, Gluten-Free, Lactose-Free, Lunch Menu, Wheat-free   Tags: , , , , , , , , ,

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