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Archive for May, 2010

Pork Loin, Boneless, Oven-Roasted and Gluten-Free

Looking for a lean but flavorful dinner that you can pack into great lunches tomorrow? Or one you can use the next day to make an easy supper that won’t even hint of leftovers?

A boneless pork loin roast is so lean that you almost have to add fat to make a thickened gravy with it, but don’t worry. This recipe makes a delicious gravy!

The most common complaint I hear when I make it is “why didn’t you make more?”

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16 comments - What do you think?
Posted by Pat Yarbrough - May 19, 2010 at 2:13 am

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Pork or Ham, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Product Review: Sandwich Petals, The Ultimate Gluten-Free Flat Bread

Sandwich Petals, the gluten-free 10-grain oval flatbread that comes in three flavors — Agave Grain, Spinach Garlic Pesto and Chimayo Red Chile — look like they’d make beautiful wraps for lunch. When I found some last week, I knew what we’d be having for lunch the next day.

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Posted by Pat Yarbrough - May 12, 2010 at 11:11 pm

Categories: 30 Minute Meals - Quick and Easy, Breads, Breakfast Menu, Dairy-free, Dinner Menu, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Mexican, Nut-free, Refined Sugar-free, Soy-free, Wheat-free   Tags: , , , , , , , , , , , , , , , , ,

Chicken Mozzarella-Parmesan (Gluten-free)

Hot, savory chicken with sauce and cheese is full of flavor but quick and easy enough for a weeknight supper.



You’ll find this goes equally well with pasta and salad one time as it does with Tater Tots and green beans the next time.



Hot, savory chicken with sauce and cheese, full of flavor but quick and easy enough for a weeknight supper. You’ll find this goes equally as well with gluten-free pasta and salad one time as it does with Tater Tots and green beans the next time. Al likes both combinations. (A pan of Tater Tots can bake alongside the chicken in about the same time it bakes.)

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Posted by Pat Yarbrough - May 12, 2010 at 2:13 am

Categories: Casserole, Chicken & Poultry, Egg-free, Frugal, Gluten-Free, Mediterranean, Nut-free, Wheat-free   Tags: , , , , , , , ,

“King Arthur Flour Glutenfree Bread Mix” Trial

Bread and butter. Toast. Sandwiches. Some of my old favorites just came back to life! I’m now enjoying them once again.

King Arthur Flour, one of the ingredients of choice for baking from my pre-celiac days, has now proven their exceptional quality once again. This time they’ve come up with a gluten-free bread mix that actually tastes good.

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Posted by Pat Yarbrough - May 7, 2010 at 5:54 pm

Categories: Breads, Wheat-free   Tags: , , , , , , , , , , , , ,

Gluten-Free Quesadillas

I grew up in south Texas where Tex Mex was a major food group. If you grew up under similar circumstances, you will definitely appreciate what I’m talking about.

In fact, I never had a grilled cheese sandwich until I was out of high school… but I definitely had lots of quesadillas.

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Posted by Pat Yarbrough - May 4, 2010 at 3:43 am

Categories: Appetizers and Snacks, Breakfast Menu, Dinner Menu, Lunch Menu, Mexican, Nut-free, Wheat-free   Tags: , , , , , , , , , , ,