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Archive for August, 2010

Gluten-Free Brownie and Gluten-Free Chocolate Cake, Two Mixes by King Arthur Flour Reviewed

The chocolate flavor is rich, without being overpowered by odd tastes that sometimes go with gluten-free flours. The texture was dense but still a little crumbly….

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Posted by Pat Yarbrough - August 28, 2010 at 1:10 pm

Categories: Appetizers and Snacks, Cookies, Dessert   Tags: , , , , , , , , , , , , , , ,

Sauteed Onions and Green Beans – Gluten-Free

When green beans are abundant, fresh from local produce markets, I cook them often.

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Posted by Pat Yarbrough - August 24, 2010 at 4:29 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Salmon Croquettes, Gluten-Free

A childhood favorite that became one of my family’s favorites, my mom’s Salmon Croquettes were hard to leave behind when I first went gluten-free…they were so good that our kids would ask for them when she came to visit.

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Posted by Pat Yarbrough - August 19, 2010 at 10:36 am

Categories: American, Dinner Menu, Fish & Seafood, Frugal, Lactose-Free, Nut-free, Seafood, Wheat-free   Tags: , , , , , , , , , , , , , ,

Parsley Pesto

Flat leaf parsley combines with garlic, almonds, olive oil and Parmesan cheese to make this version of pesto.

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Posted by Pat Yarbrough - August 11, 2010 at 3:02 pm

Categories: GI - Low Glycemic, Low-Carb, Mediterranean, Quick and Easy, Sauces and Seasonings, Wheat-free   Tags: , , , , , , , , , , , ,

Tomatoes in Chive Vinaigrette

Fresh, ripe tomatoes, vine-ripened and fully sweet! …That’s when I mix up some vinaigrette, and adding a little chives with that is good.

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Posted by Pat Yarbrough - August 10, 2010 at 1:22 pm

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Lunch Menu, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Soy-free, Vegetable Dish, Vegetarian, Wheat-free   Tags: , , , , , , , , , , , , , , , ,

Beef Hamburger Steak With Sauteed Summer Squash and Refried Beans

The other night I needed a fast meal — more than that, I needed to put more fiber in front of my hubby that day…It was good enough together that he didn’t even go get a bun to have with his hamburger steak!

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Posted by Pat Yarbrough - August 4, 2010 at 2:29 pm

Categories: American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Blueberry Pie with Cornstarch and Agave – Gluten-Free

Blueberry Pie is luscious anytime of year, whether you’re using fresh or frozen fruit for the filling. Making it with cornstarch is gluten-free, while using agave nectar lowers the overall glycemic index. You’ll like this easy-to-make filling!

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Posted by Pat Yarbrough - August 3, 2010 at 11:40 pm

Categories: American, Dairy-free, Dessert, Egg-free, GI - Low Glycemic, Lactose-Free, Refined Sugar-free, Soy-free, Wheat-free   Tags: , , , , , , , , , , , , ,