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Archive for February, 2012

Honey, Peanut Butter & Chocolate Crispy Rice Treats

Chocolate and crunchy join together in a gluten-free bar that is sweet but not full of refined sugars. With honey and peanut butter to hold it all together, the cocoa powder and chocolate chips add another level of flavor to the crispy rice cereal.

I’m always looking for a…

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3 comments - What do you think?
Posted by Pat - February 28, 2012 at 6:26 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Cookies, Dairy-free, Egg-free, Lactose-Free, Refined Sugar-free, Wheat-free   Tags: , , , , , , ,

Kale, Zucchini & Fusilli Dinner for Your Gluten-Free Diet

Kale is a powerhouse of nutrition to use in a healthy gluten-free diet.

This time I included kale in one of our favorite dishes, a “skillet dinner.”

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Posted by Pat - February 21, 2012 at 7:53 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Vegetarian, Wheat-free   Tags: , , , , , , ,

Gluten-Free Chocolate Chip Almond Bars

This chocolate-rich bar is one of my favorites. It’s made with almonds, brown sugar, vanilla and, of course, chocolate. It can satisfy my sweet tooth just about any time. This recipe is easy to make and sure to please even picky eaters.

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Posted by Pat - February 16, 2012 at 6:07 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Cookies, Dairy-free, Lactose-Free   Tags: , , , ,

Add Napa Cabbage Soup to Your Gluten-Free Diet

I love the flavor of napa cabbage. It’s such a pleasant, healthy addition to my gluten-free diet.

It has a problem, though…

…It’s so delicate that it can easily be overwhelmed if it’s combined with the wrong flavors and textures.

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Posted by Pat - February 9, 2012 at 4:42 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free   Tags: , , , , , ,