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Archive for March, 2012

Roasted Sweet Potato Wedges or Other Gluten-Free Veggies

Roasted vegetables have a more intense flavor and a denser texture than many methods of gluten-free cooking. They are as easy to prepare as the steamed or braised method. I especially like the bit of crusty surface they develop, sort of like on a fried potato, but without the fat.

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Posted by Pat - March 26, 2012 at 8:01 pm

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , ,

Gluten-Free Menu Plan for Your Week — March 25, 2012

We’ve been having lots of sunshine this week – it’s early for us to have warm, sunny days. We’re usually still shoveling snow in March. Fresh spring vegetables are showing up to add to my gluten-free menu plan for the week.

Asparagus is one of our favorites….

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Posted by Pat - March 26, 2012 at 12:36 am

Categories: Gluten-Free, Menu Plans for the Week, Wheat-free   Tags: , , , , , , ,

Meatloaf with Mushroom Sauce – Gluten-Free

A favorite dinner in my house is gluten-free meatloaf with mushroom sauce. My family asks for it regularly.



This recipe has gone through the conversion to gluten-free with the help of a different source of bread crumbs for the meatloaf, and a different source of sauce for the topping.

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Posted by Pat - March 19, 2012 at 11:58 am

Categories: American, Beef, Frugal, Gluten-Free, Nut-free, Refined Sugar-free, Sauces and Seasonings, Wheat-free   Tags: , , , , , , , ,

Slow-Cooked Corned Beef Dinner

Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.

It’s a good beginner’s meal to prepare, you might say, but it doesn’t taste like a beginner made it. Easy can be impressive, too!

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Posted by alfonzoz - March 14, 2012 at 8:16 pm

Categories: American, Beef, Casein-free, Crockpot, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Wheat-free   Tags: , , , , , , ,

Gluten-Free Menu Plan for March 11, 2012

It’s Meal Plan Sunday here at Elegantly Gluten Free…

I think that this is a super meal plan. St. Patrick’s Day will be this Saturday, March 17, so I’ve planned a traditional corned beef and cabbage dinner on that day.

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Posted by Pat - March 12, 2012 at 8:13 pm

Categories: Frugal, Gluten-Free, Menu Plans for the Week   Tags: , , , ,

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