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Archive for April, 2012

Gluten-Free Guacamole

We have lots of things to do with avocados which add especially wonderful touches to a gluten-free diet, but possibly our favorite is guacamole. We scoop it up with chips or spoon it our tacos. Combined with other dishes or by itself, it’s delicious.

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Posted by Pat - April 30, 2012 at 11:05 pm

Categories: Appetizers and Snacks, Egg-free, Frugal, Nut-free, Wheat-free   Tags: , , , ,

Pan-Grilled Pork Chops for a Quick Gluten-Free Meal

Pan-Grilled Pork Chops, lightly seasoned and golden-browned, always entice me with their aroma, and since they’re boneless, they cook fast to make a gluten-free dinner that everyone enjoys.

The pan juices are flavorful and work well to spoon over the chops when served. If you like, you can thicken the juices to make a delicious gluten-free pork chop gravy.

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Posted by Pat - April 24, 2012 at 12:54 pm

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Low-Carb, Nut-free, Pork or Ham, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for Week of April 22, 2012

Here’s this week’s Gluten-Free Diet Menu Plan….I’ve got a lot of great recipes lined up for you. I especially like the Blueberry Pie with Cornstarch and Agave.

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Posted by Pat - April 22, 2012 at 9:42 pm

Categories: Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Hummus from Cannellini Beans

Basic, gluten-free hummus bears out the old saying that the simplest things are best…a fresh vegetable, a hot bread, a crisp chip…or a basic gluten-free hummus to dip them in. Here is a quick-and-easy-to make hummus made with cannellini beans. Their mild nut-like flavor doesn’t overpower but blends smoothly with the garlic and other seasonings.

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Posted by Pat - April 17, 2012 at 5:37 pm

Categories: Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Lunch Menu, Mediterranean, Nut-free, Quick and Easy, Refined Sugar-free, Vegetarian, Wheat-free   Tags: , , , , ,

Gluten-Free Diet Menu Plan for the Week of April 15, 2012

This Gluten-Free Diet Menu Plan is superb. It contains some of my favorite recipes like gluten-free Pepparoni Pizza Bread, my succulent gluten-free pork-loin recipe and my tamale pie that my fa…

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Posted by alfonzoz - April 16, 2012 at 9:06 pm

Categories: Gluten-Free Recipes, Menu Plans for the Week   Tags: , , ,

Crockpot Split Pea Soup with Carrots, Celery, Onion and Ham

I really love split pea soup in my gluten-free diet … It’s high-fiber, has no refined sugar and is highly nutritious. And, my husband likes it even more than I do. He thinks that it tastes great and frequently comes back for seconds.

Actually, this is one of my all-time favorite gluten-free soup recipes. It takes only a minute or two to remove the foreign matter from the bag of split peas. It cooks almost on auto pilot.

It makes 6 to 8 servings with a very small time investment.

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Posted by Pat - April 10, 2012 at 10:55 pm

Categories: American, Casein-free, Crockpot, Dairy-free, Egg-free, Frugal, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soups, Vegetarian, Whole Foods   Tags: , , , , , , , , , , ,

Applesauce Nut Muffins with Honey – Gluten-Free

For an easy-to-make, easy-to-eat bread, muffins are among the best, and this recipe for gluten-free muffins is also dairy-free and low in refined sugars.

I made these muffins for my gluten-free diet and was surprised by how much my gluten-loving husband liked them. He enjoyed the sweet flavor of the honey and applesauce and the texture of the muffin with its dried fruit, nuts and whole grain rice flour.

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Posted by Pat - April 4, 2012 at 2:24 pm

Categories: American, Appetizers and Snacks, Breads, Breakfast Menu, Casein-free, Dairy-free, Frugal, GI - Low Glycemic, Lactose-Free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Weeks of April 1 and April 8, 2012

I hope you are enjoying some sunshine this week. Our daffodils and forsythia have been so refreshing this past week – earlier than usual – so we’re eager to see if we’ll have milder weather for the rest of April. For this week I’m planning the following…

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Posted by Pat - April 3, 2012 at 7:14 pm

Categories: Gluten-Free Recipes, Menu Plans for the Week, Wheat-free   Tags: , , , , ,