We have lots of things to do with avocados which add especially wonderful touches to a gluten-free diet, but possibly our favorite is guacamole. We scoop it up with chips or spoon it our tacos. Combined with other dishes or by itself, it’s delicious.
Pan-Grilled Pork Chops, lightly seasoned and golden-browned, always entice me with their aroma, and since they’re boneless, they cook fast to make a gluten-free dinner that everyone enjoys.
The pan juices are flavorful and work well to spoon over the chops when served. If you like, you can thicken the juices to make a delicious gluten-free pork chop gravy.
5 comments - What do you think?
Posted by Pat - April 24, 2012 at 12:54 pm
Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Low-Carb, Nut-free, Pork or Ham, Refined Sugar-free, Wheat-free Tags: 30 minute meals, gluten intolerance, gluten sensitivity, gluten-free and low-carb, gluten-free diet, gluten-free dinner, gluten-free meal, gluten-free pork chop gravy, gluten-free pork chops, gluten-free recipe, Gluten-Free Recipes, gluten-free recipes, pork chop gravy
Here’s this week’s Gluten-Free Diet Menu Plan….I’ve got a lot of great recipes lined up for you. I especially like the Blueberry Pie with Cornstarch and Agave.
Basic, gluten-free hummus bears out the old saying that the simplest things are best…a fresh vegetable, a hot bread, a crisp chip…or a basic gluten-free hummus to dip them in. Here is a quick-and-easy-to make hummus made with cannellini beans. Their mild nut-like flavor doesn’t overpower but blends smoothly with the garlic and other seasonings.
3 comments - What do you think?
Posted by Pat - April 17, 2012 at 5:37 pm
Categories: Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Lunch Menu, Mediterranean, Nut-free, Quick and Easy, Refined Sugar-free, Vegetarian, Wheat-free Tags: cannellini hummus, gluten-free cannellini hummus, gluten-free diet, gluten-free hummus, gluten-free recipe, Gluten-Free Recipes
This Gluten-Free Diet Menu Plan is superb. It contains some of my favorite recipes like gluten-free Pepparoni Pizza Bread, my succulent gluten-free pork-loin recipe and my tamale pie that my fa…
I really love split pea soup in my gluten-free diet … It’s high-fiber, has no refined sugar and is highly nutritious. And, my husband likes it even more than I do. He thinks that it tastes great and frequently comes back for seconds.
Actually, this is one of my all-time favorite gluten-free soup recipes. It takes only a minute or two to remove the foreign matter from the bag of split peas. It cooks almost on auto pilot.
It makes 6 to 8 servings with a very small time investment.
7 comments - What do you think?
Posted by Pat - April 10, 2012 at 10:55 pm
Categories: American, Casein-free, Crockpot, Dairy-free, Egg-free, Frugal, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soups, Vegetarian, Whole Foods Tags: celiac, celiac disease, coeliac, gluten intolerance, gluten sensitivity, gluten-free diet, gluten-free recipe, Gluten-Free Recipes, gluten-free split pea soup, Refined Sugar-free, split pea soup, Wheat-free
For an easy-to-make, easy-to-eat bread, muffins are among the best, and this recipe for gluten-free muffins is also dairy-free and low in refined sugars.
I made these muffins for my gluten-free diet and was surprised by how much my gluten-loving husband liked them. He enjoyed the sweet flavor of the honey and applesauce and the texture of the muffin with its dried fruit, nuts and whole grain rice flour.
3 comments - What do you think?
Posted by Pat - April 4, 2012 at 2:24 pm
Categories: American, Appetizers and Snacks, Breads, Breakfast Menu, Casein-free, Dairy-free, Frugal, GI - Low Glycemic, Lactose-Free, Refined Sugar-free, Wheat-free Tags: applesauce nut muffin, celiac, gluten-free and dairy-free muffins, gluten-free applesauce nut muffin, gluten-free applesauce nut muffins, gluten-free diet, gluten-free muffin, gluten-free muffins, gluten-free recipe, Gluten-Free Recipes, gluten-free recipes
I hope you are enjoying some sunshine this week. Our daffodils and forsythia have been so refreshing this past week – earlier than usual – so we’re eager to see if we’ll have milder weather for the rest of April. For this week I’m planning the following…
There are so many activities going on besides the usual right now -- graduations, weddings, vacations, sports -- that's when planning ahead with a Gluten-Free Diet Menu Plan is even more helpful.
Preparing healthy snacks is usually time-consuming The good news is that not every snack has to be complicated or time-consuming to be healthy. Gluten-free trail mix can be as healthy as you want it to be. Quick to make. Quick to pack. Easy to carry. Nutrition on the go. Those are good reasons to make some with your own favorite ingredients.
If you are like we are at my house, everyone is looking for snacks.
Personally, I like snacks that are healthier and good too!
To accomplish that, I usually try to make something with more fiber and less refined sugar so I won't worry about "health issues" when the “munchies” attack.
The applesauce, oatmeal and raisins in this recipe provide fiber, vitamins and other "health conscious" nutrients. And, to make it sweet, the fructose sugar in the apples and raisins provide a positively lovely, delicate sweetness and aroma. The brown rice syrup adds more sweetness and helps the bars stick together.
This snack cake is easy to make. It works well for snacks, lunch boxes and it even works well with yogurt. Of course, it's a "no-brainer" to have or serve it with a big glass of milk.
It's finally June and summer is just around the corner...
... So I think that it's time to talk about cookouts, complete with buns and all the trimmings.
In fact, I've planned two cookouts in the gluten-free diet menu plan this week. So, we'll have gluten-free hot dogs one evening and gluten-free hamburgers another evening.
Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.
It's a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew... And, you can thicken the delicious broth that you'll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.
This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary... Whatever that means in your world. It's a low preparation-time recipe that you and your whole family are sure to enjoy.
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