I really love split pea soup in my gluten-free diet … It’s high-fiber, has no refined sugar and is highly nutritious. And, my husband likes it even more than I do. He thinks that it tastes great and frequently comes back for seconds.
Actually, this is one of my all-time favorite gluten-free soup recipes. It takes only a minute or two to remove the foreign matter from the bag of split peas. It cooks almost on auto pilot.
It makes 6 to 8 servings with a very small time investment.
8 comments - What do you think?
Posted by Pat - April 10, 2012 at 10:55 pm
Categories: American, Casein-free, Crockpot, Dairy-free, Egg-free, Frugal, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soups, Vegetarian, Whole Foods Tags: gluten-free diet, gluten-free recipe, gluten-free recipes, gluten-free split pea soup, split pea soup, Wheat-free
For an easy-to-make, easy-to-eat bread, muffins are among the best, and this recipe for gluten-free muffins is also dairy-free and low in refined sugars.
I made these muffins for my gluten-free diet and was surprised by how much my gluten-loving husband liked them. He enjoyed the sweet flavor of the honey and applesauce and the texture of the muffin with its dried fruit, nuts and whole grain rice flour.
3 comments - What do you think?
Posted by Pat - April 4, 2012 at 2:24 pm
Categories: American, Appetizers and Snacks, Breads, Breakfast Menu, Casein-free, Dairy-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Refined Sugar-free, Wheat-free Tags: applesauce nut muffin, gluten-free applesauce nut muffins, gluten-free diet, gluten-free muffin, gluten-free muffins, gluten-free recipe, gluten-free recipes
I hope you are enjoying some sunshine this week. Our daffodils and forsythia have been so refreshing this past week – earlier than usual – so we’re eager to see if we’ll have milder weather for the rest of April. For this week I’m planning the following…