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Archive for July, 2012

Gluten-Free Crab Cakes for the Whole Family

These delightful rounds of gluten-free crab meat were not a dish I learned about when I was very young, but as soon as I tasted them, I wanted to make up for lost time.

Whether I use almond flour or breadcrumbs to make them, these crab cakes seem way more impressive than the effort they take to prepare. The whole family will like them whether they need to eat gluten-free or not.

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Posted by trulypat - July 28, 2012 at 8:35 am

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Dairy-free, Fish & Seafood, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Seafood, Soy-free, Wheat-free   Tags: , , , , ,

Squash, Green Beans and Spinach Saute for a Gluten-Free Diet

I love to cook this colorful skillet full of some of my favorite veggies, all of which are ideal for a gluten-free diet.

Even better, they’re also in season right now so you may be able to find them at your local farm market.

Each is good by itself, but combining them is even better! You’ll have a powerful punch of antioxidants and vitamins if you eat this dish, especially…

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Posted by trulypat - July 21, 2012 at 8:17 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , ,

Are Marshmallows Gluten-Free?

One of the deepest, most important, truly fundamental questions of the gluten-free universe: “Are marshmallows gluten free?”

And, since Elegantly, Gluten-Free gets that question a lot, the search engine sent the visitor to us…

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Posted by Pat - July 16, 2012 at 12:55 pm

Categories: Christmas, Gluten-Free, Holiday, Thanksgiving   Tags:

How I Set Up My Gluten-Free Diet Pantry and Kitchen – Part 1

The next several free excerpts will be from a section devoted to helping you learn how to set up your gluten-free pantry and kitchen in a home with both gluten-free and gluten-y individuals…

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Posted by Pat - July 6, 2012 at 12:20 pm

Categories: GF Pantry & Kitchen   Tags: , , , ,

How I Set Up My Gluten-Free Diet Pantry and Kitchen – Part 2

This is the second post in my Gluten-Free Diet Pantry and Kitchen Series.

Just a reminder that for the next couple of months, in addition to my regular recipe posts, I will be featuring excerpts from my newest book “Eating & Living a Gluten-Free Diet… The Official Guide (2012 – 2013)” in some of my posts. It’s available from Amazon for $5.97 USD, or for FREE, by just signing up for the “Elegantly, Gluten-Free Connoisseurs’ Club” near the top of the left hand column on any page on this site.

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Posted by Pat - July 5, 2012 at 9:12 am

Categories: GF Pantry & Kitchen   Tags: , , , ,

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