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Archive for September, 2012

Chicken and Penne with Kale and Tomatoes for an Easy Chicken Dinner

Chicken strips, red tomatoes, green kale and cream-colored pasta – I like how an easy chicken dinner can have such eye appeal. Some people who won’t normally eat many veggies will happily chow down on these mixed with pasta.



This gluten-free chicken penne is quick to prepare – 30 minutes or less. I used Tinkyada penne when I made this chicken pasta recipe but any pasta you like will work.

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Posted by Pat - September 5, 2012 at 9:58 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of September 2, 2012

In the plan for this week of gluten-free recipes are some easy meals along with some family “old favorites” — hamburger steaks, chicken breasts in the crock pot, broiled ocean perch, chicken with cannellini beans, shepherds pie, crab cakes and pepperoni bread. I will definitely be disappointed if I don’t manage to complete every day of this plan.  Something always seems to interfere somewhere or other, but we do eat better – healthier, and more economical – when I begin with a plan. Do you have a hard time staying with a menu plan?  My easiest days sometimes seem to be when we have a slow cooker meal.  I love coming into the house tired and hungry at dinner time, […]

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Posted by Pat - September 4, 2012 at 12:24 am

Categories: Menu Plans for the Week   Tags: , , , , , , ,

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