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Archive for September, 2013

Tolerant Organic Red Lentil Rotini Salad with Cauliflower, Peppers & Tomato

I discovered a new brand of rotini with good flavor and lots of nutrition.

I was interested in this new product from Tolerant when I saw that it is made solely of lentils – Non-GMO Organic Red Lentils… Nothing else.

That makes it gluten-free and also free of the top eight allergens. This low-glycemic rotini is certified gluten-free, non-GMO, organic, vegan and kosher.

Since it is made from red lentils, it has a delicate pink tint that is lovely and appetizing whether in a salad with greens and dressing or in a skillet with peppers, onion and sauce.

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Posted by Pat - September 6, 2013 at 2:08 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Salads, Soy-free, Top 8 Allergen-Free, Vegan, Vegetarian, Wheat-free   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of September 1, 2013

In the United States of America, the first Monday in September is Labor Day. So that makes it this weekend!

It’s a legal holiday here and, because of that, we all get a day off from work or school… normally on Monday.

That makes it a long weekend… Sadly, it’s also sort of a “goodbye” to summer :-(. But, the day is usually perfect for a cookout if it isn’t raining or too cool!

This year, I’ve planned a simple meal Monday which will include some old favorites…

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Posted by Pat - September 1, 2013 at 7:46 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

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