Here is a delicious meal that has more than meets the eye. Each forkful of this gluten-free casserole is rich, flavorful and saucy, and more than that, it’s also full of veggies and healthy stuff, too.
Vegetables are wonderful… I love them. But some of my family members are hard to convince that they’re worth eating… especially eggplant!
However, that is not a problem with this moussaka. It looks good, it tastes good and everyone at my dinner table has always liked it, even though it’s full of meat plus eggplant, onion, potatoes, mushrooms and tomatoes.
Just for the record, I have found…
Categories: Beef, Casserole, Egg-free, Frugal, Gluten-Free, Mediterranean, Nut-free, Refined Sugar-free, Soy-free, Wheat-free, Whole Foods Tags: Gluten-Free, gluten-free casserole, gluten-free moussaka, gluten-free recipe, gluten-free recipes, meat dish with eggplant, moussaka casserole, wheat-free diet, whole foods
Steamed or braised collard greens with garlic and a sprinkle of fresh lemon are naturally gluten-free. A relative of the cabbage and broccoli family, they are low carb and rich in fiber and many valuable nutrients, such as vitamins A, C and K, plus several of the B vitamins. They also have a variety of minerals, such as potassium, phosphorus and calcium, to name a few.
These collards can be served as a side for pork loin chops or chicken pieces for a paleo dinner, with a baked sweet potato as another side. I like to accompany them sometimes with Cajun rice or blackeyed peas to complement their texture and flavor for a vegetarian dinner. In the photo above they are shown with Shredded Barbecue Chicken.
Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: gluten-free collard greens, gluten-free collards, gluten-free recipe, gluten-free recipes, top 8 free, vegetable dish, vegetarian
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