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Do YOU Want To Find Out How To Actually Eat & Live Gluten-Free… The Easy Way?

Discover How To Eat & Live Gluten-Free…

… Simple and Easy!

 
 

Pat Yarbrough Was Surgically Diagnosed As A Celiac Disease Sufferer Over 14 Years Ago Through a Biopsy In January of 2000. And, for 5 Years Before That, She Took Care of Her Mother-In-Law, Mary, Who Was Also Gluten-Intolerant.

In The Almost 20 Years That Pat Has Spent Dealing With Gluten Intolerance, She’s Learned A Lot About Eating And Living Gluten-Free.

And, Best of All, She Has Learned How To Live With Her Condition “Simple And Easy” and Would Love to Help You Learn How To Live Gluten Free the “Simple and Easy” Way, Too!

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Posted by alfonzoz - February 28, 2014 at 8:18 pm

Categories: Books About Gluten-Free Eating and Living, Gluten-Free, Gluten-Free Books, Gluten-Free Health & Nutrition, Gluten-Free Information, Living Gluten-Free, Pat's Books, Safe Foods Master Lists, Special Offers   Tags: , , , , , , , ,

Gluten Related Disorders – A General Discussion

I’m happy to report that a consensus has been reached in that regard among recognized experts in the gluten field.

This article summarizes the information in the report produced by the expert panel in what is hopefully easy to understand American English. This will give everyone who uses ElegantlyGlutenFree.com a common reference as to what is meant when we use various terms and classifications in articles and posts.

The Consensus Report

The process to arrive at the consensus began in 2011. At that time 15 scientists, all recognized experts in various parts of the “gluten issue,” began to work together to standardize terminology as well as classification of the different diseases and processes which appeared to be associated with the group of gluten-related problems.

In a report published at the end of last year (October, 2012) by BioMedical Central, a consistent, universal terminology and classification system was developed by this panel of 15 experts to be used when dealing with gluten-related medical/scientific issues.

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Posted by alfonzoz - September 24, 2013 at 5:28 pm

Categories: Gluten-Free Health & Nutrition, Gluten-Free Information, Living Gluten-Free   Tags: , , , , , , , , , , , , , , ,

Elegantly, Gluten-Free “Major Frustrations” Survey Results

Hi Everyone,

I’m Pat’s husband, Al. From time-to-time Pat mentions me on her blog. So, you may have heard of me… or not.

Anyway, Pat has asked me to write up the results of the “Major Frustrations” Survey which we recently conducted on the ElegantlyGlutenFree.com website as well as on Facebook. So, here it goes…

Overview

The purpose of the survey was to…

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Posted by alfonzoz - July 26, 2013 at 3:55 am

Categories: Gluten-Free Survey Results   Tags: , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of April 14, 2013

This week’s Gluten-Free Diet Menu Plan is highlighted by the fact that it’s got 2 Slow Cooker Meals and 5 quick, 30 Minute Meals. The meals are all quick or “no-brainer” easy!

I guess it reflects the fact that I’ve been out of the office for several weeks on a temporary assignment. So I’m “knockin’ ‘em out” fast and furious today.

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Posted by alfonzoz - April 14, 2013 at 3:32 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

How A Paleo Diet Can Help You “Sport Up!”

Have you ever wondered how a Paleo Diet can help you with ANY sport requiring endurance? Have you wondered if it would work for you?

I know I have.

And, because of that I began to investigate in, I think, October or November of 2012 about whether a “Gluten-Freer” could actually eat a Paleo Diet. This article gets into that and other important questions.

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Posted by alfonzoz - March 24, 2013 at 8:38 am

Categories: Gluten-Free, Paleo Diet   Tags: ,

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