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Gluten-Free Pork Loin Dinner in the Skillet with Brussels Sprouts and Mushrooms

Well, it’s Saturday so I have some free time. It’s nasty cold outside and I really don’t want to do anything more than stay home. So, I put together this post about a gluten-free pork loin dinner in the skillet made with Brussels sprouts, onions and mushrooms.

This dinner is easy to make, quick to prepare in both my husband and I think that it’s delicious! Other than the seasoning, and cooking oil it only has four ingredients. That makes prep time as well as cooking a breeze. This recipe takes just about 30 minutes to prepare… Including prep time.

Here’s the recipe:


What is Gluten-Free?

Here is a depiction of the damage caused by celiac disease to the wall of the small intestine of a sufferer… Not all gluten-free individuals have celiac disease but everyone with celiac disease is gluten intolerant…
Celiac Damage to Small Intestine Wall

Celiac Damage to Small Intestine Wall


Almost everybody in the United States, Europe and other Western culture countries has heard of “gluten-free.” But. many have no idea what gluten-free actually is or why it is so important. Because of that, you may be wondering exactly “What is gluten-free?”

I’d like to answer that question for you.

Exactly what is gluten-free?

Gluten-free is the term usually applied to a food or a beverage, cosmetics, medicines and other products which DOES NOT contain a substance called “gluten.”

Gluten is a substance found in all parts of wheat, barl…


Gluten-Free Quiche with Sun-Dried Tomatoes and Broccoli

This is a no crust-quiche, but, you could certainly bake it in a crust — if you want the carbs and the extra work — but it doesn’t need the crust to be delicious.

On the flip side, I know my husband really enjoys a Quiche baked in a light, fluffy crust… He thinks it’s an outstanding breakfast or luncheon treat.

And, he’s right!

It is outstanding…

… This quiche is actually a whole meal in one dish – protein, fiber and low-carb too! Plus, it has plenty of healthy, veggies in it… And, besides being gluten-free and low-carb, it’s also vegetarian.

And, don’t forget, it has antioxidants galore!!!


Gluten-Free Chocolate Cupcakes with Pecans

There are quite a few delicious recipes for gluten free deserts out there. But, this one is one of my all-time favorites. I don’t like some of the gluten free cupcakes I’ve tried but this recipe for gluten free chocolate cupcakes outshines any others that I’ve eaten!

Gluten-Free Chocolate Cupcakes

A moist, rich chocolate flavor, accented with crunch inside from the 2 tablespoons of Cacao Nibs (13 g.) and pecans on top, make these paleo, gluten-free chocolate cupcakes a snack or dessert that’s hard to keep on hand.

In fact, they keep disappearing when my husband is around to the point that I now hide them to make them harder to find so he doesn’t eat them up before I pack my lunches for the week…

… And, he doesn’t usually like gluten free anything. So, I know these paleo cupcakes must be a real treat.


Broiled Chicken Breast with Peppers, Onions & Bacon Awash in Melted Cheddar

Gluten-Free Broiled Chicken Breasts Under a Raft of Pepper & Onions, Bacon and Drenched with Melted Sharp Cheddar

My NEW Gluten-Free Broiled Chicken Breast Recipe…
… hot… Hot… HOT! From The Oven


Yesterday, my husband and I decided that we would create a brand-spank’n-new gluten-free, broiled chicken breast recipe. At first, we were thinking about doing something “beefy,” but we very quickly decided that a brand-new chicken recipe was more along the lines of what we were hungry for.

Personally, I was hungry for a broiled chicken breast “thing” that was unusual as well as tender and delicious!

What we came up with was so tender it could be cut with a fork and was so delicious with the contrasting textures and blended, mellow flavors that it would almost be sacrilegious to try to describe how marvelous it tasted.

Hope you enjoy it as much as we did!


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