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Beef

Mediterranean Beef Rump Roast in the Slow Cooker

I made the most delicious, gluten-free beef rump roast braised in my slow cooker the other day. It was lean and flavorful and it sliced easily so it was easy to serve. The juices were fragrant with the Mediterranean seasoning and the savory vegetables. And, to top it all off, the sandwiches that I will make from the leftovers will be wonderful… We’ve had this before… Many times!

When I did thicken the juices to make a gluten-free gravy the way my husband likes it, we really enjoyed it. I used sweet rice flour for thickening this time. But, arrowroot powder or potato starch flour would work too if you’re cooking paleo.

A little while before serving time, I stirred the thickener into some of the juices and then stirred that back into the crockpot. It made such an easy gravy! There was plenty of flavor in the juices, so without any thickening it would still be excellent if you are on a low-carb diet.

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Gluten-Free Mini-Meat Loaf with Mushroom Sauce

Here’s an old favorite that’s already easy to make, made a little faster. The smaller individual-size loaves cook faster.

Because they’re smaller, they’re also quick to freeze. They thaw quickly for a meal later, so I often double the recipe and make extra.

When I was converting this recipe to be gluten-free, I discovered several different possibilities…

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Gluten-Free Hamburger with Dill Sauce for a Great Cookout!

Are you ready for a great cookout this weekend? I look forward to a gluten-free hamburger with all the trimmings throughout the year, but I enjoy them even more when we can grill them outside.

Gluten-free hamburgers are just as easy as any other kind, as long as the grill is clean when you start.

One of the best things about hamburgers is that each person can choose what they want or don’t want on their own.

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