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Meatless

Butternut Squash Baked with Apple-Walnut-Cinnamon Stuffing

A satisfying aroma is coming from the oven. Soon we’ll be enjoying the tender texture and delicate flavor of a butternut squash. Today I’m baking this colorful squash with a little gluten-free stuffing made from apples, walnuts, cinnamon and nutmeg. Maybe a little butter, too….

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Apple Galette, Gluten-Free and Easier than Pie!

Apples and spice go together so well! Just about all they need is a little something to wrap around them while they bake…like some pastry crust. I’ve made a lot of gluten-free apple pies, but none of them were any better than this galette.

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Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Quinoa Salad with Cucumber, Onion, Parsley & Tomato

For a fast and filling salad, quinoa provides lots of gluten-free nutrition. Although it is quick and easy to cook, like rice or pasta, quinoa is actually the seeds of a plant which is not really in the cereal family.

When I make quinoa, I often make a double recipe so I’ll have the leftover to make this salad the next day. It’s so easy!

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Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Blackeyed Pea Soup with Veggies – Gluten-Free

Need something gluten-free that doesn’t cost an arm and a leg that is delicious and nutritious? You might find that this is right up your alley….

… A good way to save some money and eat healthy at the same time is to cook some basic foods from scratch. Using whole foods, like this easy-to-cook recipe for Blackeyed Pea Soup does, makes living gluten-free so much easier.

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Peanut Butter Cookies with Cashews

Some people think that gluten-free cooking always tastes bad, or at least that it’s always worse than “gluten-y” food. They would be wrong.

No one wants poor imitations of good food. Gluten-free living should have wonderful food that is also gluten-free. No reason it shouldn’t also be nutritious…full of fiber, vitamins and minerals just like everyone should have. Even cookies can have some healthy ingredients along with their sweetness: whole grains, high protein flours, nuts and eggs, for example.

To prove the concept that gluten-free cooking is attractive to more people than just celiacs, consider the simple Peanut Butter Cookie. Sweet, tender, rich and a little crunchy, it’s a favorite of many who have no intention of eating anything gluten-free.

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Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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