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Meatless

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Quinoa Salad with Cucumber, Onion, Parsley & Tomato

For a fast and filling salad, quinoa provides lots of gluten-free nutrition. Although it is quick and easy to cook, like rice or pasta, quinoa is actually the seeds of a plant which is not really in the cereal family.

When I make quinoa, I often make a double recipe so I’ll have the leftover to make this salad the next day. It’s so easy!

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Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Blackeyed Pea Soup with Veggies – Gluten-Free

Need something gluten-free that doesn’t cost an arm and a leg that is delicious and nutritious? You might find that this is right up your alley….



… A good way to save some money and eat healthy at the same time is to cook some basic foods from scratch. Using whole foods, like this easy-to-cook recipe for Black-Eyed Pea Soup does, makes living gluten-free so much easier.



… A good way to save some money and eat healthy at the same time is to cook some basic foods from scratch. Using whole foods, like this easy-to-cook recipe for Blackeyed Pea Soup does, makes living gluten-free so much easier.

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Peanut Butter Cookies with Cashews

To prove the concept that gluten-free cooking is attractive to more people than just celiacs, consider the simple Peanut Butter Cookie.

Sweet, tender, rich and a little crunchy, it’s a favorite of many who have no intention of eating anything gluten-free.

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