Quantcast
 

Sponsored Links


Egg-free

Mediterranean Beef Rump Roast in the Slow Cooker

I made the most delicious, gluten-free roast braised in my slow cooker the other day. It was lean and flavorful and it sliced easily so it was easy to serve. The juices were fragrant with the Mediterranean seasoning and the savory vegetables. And, to top it all off, the sandwiches that I will make from the leftovers will be wonderful… We’ve had this before… Many times!

When I did thicken the juices to make a gluten-free gravy the way my husband likes it, we really enjoyed it. I used sweet rice flour for thickening this time. But, arrowroot powder or potato starch flour would work too if you’re cooking paleo.

A little while before serving time, I stirred the thickener into some of the juices and then stirred that back into the crockpot. It made such an easy gravy! There was plenty of flavor in the juices, so without any thickening it would still be excellent if you are on a low-carb diet.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

9 comments - What do you think?

Tolerant Organic Red Lentil Rotini Salad with Cauliflower, Peppers & Tomato

I discovered a new brand of rotini with good flavor and lots of nutrition.

I was interested in this new product from Tolerant when I saw that it is made solely of lentils – Non-GMO Organic Red Lentils… Nothing else.

That makes it gluten-free and also free of the top eight allergens. This low-glycemic rotini is certified gluten-free, non-GMO, organic, vegan and kosher.

Since it is made from red lentils, it has a delicate pink tint that is lovely and appetizing whether in a salad with greens and dressing or in a skillet with peppers, onion and sauce.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

1 comment - What do you think?

Gluten-Free Potatoes with Olive Oil & Parsley in the Slow Cooker

The simplest ideas are sometimes the most useful. This is a simple recipe and it is that simplicity that makes it so good. I did these potatoes in my slow cooker so I made them “on autopilot” while I did other things.
 
I made the potatoes shown in the picture in the slow cooker as cubed potatoes with olive oil & parsley for seasoning.
 
Quartered or cubed potatoes with your favorite seasonings would work just as well. I served these recently for dinner with what I call a mini-meat loaf.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

3 comments - What do you think?

Gluten-Free Trail Mix Makes Healthy Snacks

Preparing healthy snacks is usually time-consuming  The good news is that not every snack has to be complicated or time-consuming to be healthy.  Gluten-free trail mix can be as healthy as you want it to be. Quick to make.  Quick to pack.  Easy to carry.  Nutrition on the go.  Those are good reasons to make some with your own favorite ingredients. When I happen to look at what’s available in vending machines or checkout lanes in many places, I’m appalled by how much of it is high in refined sugars and high in salt. They can also be high in volume or quantity. Look at how many “servings” of peanuts are usually in a simple bag of peanuts – two […]

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

1 comment - What do you think?

Beef Round Steak and Vegetables in the Slow Cooker for an Old-Fashioned Dinner Delight

Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.

It’s a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew… And, you can thicken the delicious broth that you’ll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.

This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary… Whatever that means in your world. It’s a low preparation-time recipe that you and your whole family are sure to enjoy.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

3 comments - What do you think?

« Previous PageNext Page »