Roasted Chicken Breasts – Gluten-Free & Paleo, Too!
This gluten-free chicken recipe is flavorful and simple, yet is easy to serve and it looks great on the plate, too.
And there isn’t a lot of clean-up afterwards, either. In fact, when I served this delicious meal to our dinner guests yesterday evening, it was so well received that there weren’t even any left-over veggies to put away!
Gluten-Free Flatbread Recipe with Hummus
Here’s something you can use at a buffet, a Superbowl party, or if you just want some snacks to munch on. This Gluten-Free Flatbread will do a great job. And, depending on what you top it with, you can have plain or seasoned Gluten-Free Flatbread… As mild or as peppy as you like it. Add some hummus and you’ll be enjoying a nutritious, filling snack or appetizer for your family and any guests you might have.
This flatbread recipe is easy and fast, even though it is yeast-raised. I’ve made it numerous times recently while I was testing different flours. It has been easy to make no matter what happens…
Add Kale, Onion and Peppers to Your Quick Healthy Meals List
I always like to have a few quick healthy meals handy like this gluten-free recipe made from kale, onion and peppers.
My husband actually likes this combination with kale, even though he never gets excited when he hears it’s on the menu. (Don’t tell him that I know he likes it J)
Having several 30 minute meals ready to go when necessary can be a lifesaver.
For more protein to go with these veggies, you can cook an egg or two in the center of the pan during the last few minutes of cooking time. These eggs are not technically poached since they aren’t in water deep enough to cover them, but they will cook nicely if you
Kale Salad with Balsamic Vinaigrette
Somewhere during the day I need to have a crisp salad. Whether it’s at lunch or a between meal snack or at dinner, a salad is a major part of my gluten-free diet. The bold flavor of raw kale goes well with the sweet and tangy flavors of carrot, tomato, onion and more, for a pick-me-up to even the most ordinary day.
Squash, Green Beans and Spinach Saute for a Gluten-Free Diet
I love to cook this colorful skillet full of some of my favorite veggies, all of which are ideal for a gluten-free diet. Even better, they’re also in season right now so you may be able to find them at your local farm market. Each is good by itself, but combining them is even better! You’ll have a powerful punch of antioxidants and vitamins if you eat this dish, especially vitamins A, B, C, E, K and folate, not to mention minerals such as potassium, phosphorus, magnesium and calcium.
Salads for a Memorial Day Gluten-Free Diet
Holidays can be especially stressful for those of us with conditions causing gluten intolerance or gluten sensitivity because of the difficulties associated with the needs of maintaining a gluten-free diet and environment amid the avalanche of gluten-filled barbecues, parties and cookouts.
And, I’m going to talk about one thing that you and I can do about that but first, I’d like to share what I believe is the true meaning of Memorial Day and what it means….
Gluten-Free Chicken Stir-Fry with Celery and Onion Is a Quick Meal to Make
If you like tender, hot bites of chicken with crisp-tender vegetables, this gluten-free chicken stir-fry will make a quick and easy meal for you. You can modify it easily to satisfy your family’s tastes, even if you’re cooking for a gluten-free diet and a regular diet at the same time, simply by adding or changing the vegetables.
Gluten-Free Hummus from Cannellini Beans
Basic, gluten-free hummus bears out the old saying that the simplest things are best…a fresh vegetable, a hot bread, a crisp chip…or a basic gluten-free hummus to dip them in. Here is a quick-and-easy-to make hummus made with cannellini beans. Their mild nut-like flavor doesn’t overpower but blends smoothly with the garlic and other seasonings.
