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GI – Low Glycemic

Napa Cabbage Slaw with Red Wine Vinaigrette

A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.

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Add Napa Cabbage Soup to Your Gluten-Free Diet

I love the flavor of napa cabbage. It’s such a pleasant, healthy addition to my gluten-free diet.

It has a problem, though…

…It’s so delicate that it can easily be overwhelmed if it’s combined with the wrong flavors and textures.

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Gluten-Free Beef Pot Roast for the Crockpot with a Low-Carb Option

For a warming, filling gluten-free meal that is easy and well-rounded, I can always count on a pot roast to satisfy my family and get rave reviews.

This recipe can be a little lighter, too, without changing the flavor a lot.

To do that, you can make it gluten-free and low-carb…

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Butternut Squash Baked with Apple-Walnut-Cinnamon Stuffing

A satisfying aroma is coming from the oven. Soon we’ll be enjoying the tender texture and delicate flavor of a butternut squash.

Today I’m baking this colorful squash with a little gluten-free stuffing made from apples, walnuts, cinnamon and nutmeg. Maybe a little butter, too….

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Apple Galette, Gluten-Free and Easier than Pie!

Apples and spice go together so well! Just about all they need is a little something to wrap around them while they bake…like some pastry crust. I’ve made a lot of gluten-free apple pies, but none of them were any better than this galette.

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