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30 Minute Meals – Quick and Easy

There are always days where it is like there just is no time.  These recipes are just what you may need.  They are all take 30 minute meals and will have you back on the go in a jiffy!

There are salads, light and fast breakfasts. lunches for the on the go mom and actual meals that your whole family will enjoy.  I know because my family (even the non-gluten free members) like them too.

Many you can make as fast as or faster than heating up some yucky left-overs… Enjoy!

Gluten-Free Pork Loin Dinner in the Skillet with Brussels Sprouts and Mushrooms

Well, it’s Saturday so I have some free time. It’s nasty cold outside and I really don’t want to do anything more than stay home. So, I put together this post about a gluten-free pork loin dinner in the skillet made with Brussels sprouts, onions and mushrooms.

This dinner is easy to make, quick to prepare in both my husband and I think that it’s delicious! Other than the seasoning, and cooking oil it only has four ingredients. That makes prep time as well as cooking a breeze. This recipe takes just about 30 minutes to prepare… Including prep time.

Here’s the recipe:

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Broiled Chicken Breast with Peppers, Onions & Bacon Awash in Melted Cheddar

Gluten-Free Broiled Chicken Breasts Under a Raft of Pepper & Onions, Bacon and Drenched with Melted Sharp Cheddar

My NEW Gluten-Free Broiled Chicken Breast Recipe…
… hot… Hot… HOT! From The Oven

 

Yesterday, my husband and I decided that we would create a brand-spank’n-new gluten-free, broiled chicken breast recipe. At first, we were thinking about doing something “beefy,” but we very quickly decided that a brand-new chicken recipe was more along the lines of what we were hungry for.

Personally, I was hungry for a broiled chicken breast “thing” that was unusual as well as tender and delicious!

What we came up with was so tender it could be cut with a fork and was so delicious with the contrasting textures and blended, mellow flavors that it would almost be sacrilegious to try to describe how marvelous it tasted.

Hope you enjoy it as much as we did!

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Tomato Avocado Salad for a Fresh Summer Salad

This quick and easy tomato avocado salad came together quickly for lunch recently. I had been out all morning and when I came home, I was hungry for something to eat…fast! I had an idea for something with a pile of salad greens with a fresh dressing, but happily an even better idea appeared.

I found both tomatoes and an avocado that were finally ripe…it’s so hard to wait for them sometimes.

From that point on, the rest of this lunch was easy.

A fresh summer salad recipe came together almost on its own.

The vegetables themselves provided most of the flavor, so that a little olive oil and vinegar made an ideal dressing. Lemon juice would also taste good instead of vinegar, and it would be completely grain-free and paleo.

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Gluten-Free Gravy with Mushrooms and Onions

There is no doubt that a favorite at my house is gluten-free gravy with mushrooms and onion. A steaming mushroom gravy to spread over dinner can definitely step up the flavor to another level.

Gluten-free or not, meat, chicken or vegetables often taste so much better with the complement of a simple gravy. This is not an unhealthy, fat-laden indulgence, either.

It can be made with a surprisingly small amount of fat, whether from drippings, oil or butter. In fact, it tastes better if there isn’t much grease in it.

The gravy I made for these pictures had plenty of onion and mushrooms in it, as you can see. The meat I served it with was boneless pork loin chops, which cook quickly and, while they’re so lean that they do require a little added oil for pan-grilling, that makes it easy to prepare a meat-flavored gravy in the same pan.

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Easy Gluten-Free Asparagus Salad with Beans

I am always looking for an easy new gluten-free salad recipe. This asparagus salad appeals to me since it is easy and full of flavor, plus it is nutritious and filling!

Fresh ingredients are ideal to use when they’re available, like during the spring when asparagus is inexpensive and easy to find in produce markets. Fresh beans are good, too, when available.

At other times, a salad like this can be made with frozen asparagus and some canned or cooked dried beans, and it will still be healthy and delicious. I just made one that way yesterday, and my husband loved it!

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