Quantcast
 

Sponsored Links


Low-Carb

Voilà, Hybrid Frittata on Steroids!

This recipe came about one evening as I was looking for something I could do with eggs and the growing seasonal abundance of vegetables in my refrigerator. I put them all together and, voilà, hybrid frittata on steroids!

At first I was considering a neat, organized frittata, which is a seasoned mixture of beaten eggs with sautéed vegetables added, cooked slowly in a skillet without stirring and then turned as a whole at the end… similar to what you might do with an omelet.

But, what I had in mind was much more than that. I wanted a skillet heaped with scrambled eggs, which are cooked differently than frittatas. I wanted it vibrantly alive because of the scrumptious, savory sautéed veggies in it. And, I had absolutely the right idea… it was delicious!

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

Be the first to comment - What do you think?

Collard Greens with Garlic and Lemon

Steamed or braised collard greens with garlic and a sprinkle of fresh lemon are naturally gluten-free. A relative of the cabbage and broccoli family, they are low carb and rich in fiber and many valuable nutrients, such as vitamins A, C and K, plus several of the B vitamins. They also have a variety of minerals, such as potassium, phosphorus and calcium, to name a few.

These collards can be served as a side for pork loin chops or chicken pieces for a paleo dinner, with a baked sweet potato as another side. I like to accompany them sometimes with Cajun rice or blackeyed peas to complement their texture and flavor for a vegetarian dinner. In the photo above they are shown with Shredded Barbecue Chicken.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

1 comment - What do you think?

You’ll Relish This Summer Relish Tray Made With Ernie’s Salsas

The first thing I noticed about Ernie’s Salsas, besides being gluten-free, was the high quality of the ingredients used, the short list of ingredients and the variety of flavors.

Ernie sent me five flavors to taste: Gourmet Red, Hawaiian Pineapple Heat, Chesapeake Bay Shrimp, Perfect Peach, and Black Bean and Corn….

We tasted some of each flavor plain, and then also with cucumber slices, pepper strips, celery and carrot sticks, and also with some chips.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

1 comment - What do you think?

Gluten-Free Carne Guisada

Tender chunks of meat, spices and flavorful vegetables braised together make a fragrant Mexican version of beef stew called Carne Guisada.

The flavors of Carne Guisada are ideal for a simple family dinner. My husband likes it on the mild side, and I kick it up with extra Pico de Gallo or Salsa on mine.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

2 comments - What do you think?

Chicken Breasts Sautéed with Spinach and Parmesan

I like an easy chicken dinner that cooks the vegetables right in the skillet with the chicken.

Since the chicken in this recipe is boneless it cooks very quickly, and the flavors of chicken, aromatic garlic and onion, carrots and spinach mingle in the pan to make a flavorful sauce that even my husband likes.

Google+PinterestTwitterFacebookStumbleUponLinkedInRedditDeliciousDiggTumblrEmailBookmark/FavoritesShare

Read more...

Be the first to comment - What do you think?

Next Page »