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Low-Carb

Braised Pork Loin Chops with Green Onion Are Gluten-Free and Paleo

The flavors of pork chops and green onion work together so that this easy recipe hardly needs much else. We like these braised chops often, so it’s a good thing the boneless pork loin is so lean and quick to cook. When my family asks, “How long till supper is ready?” — I can tell them this will be ready soon!

It can be on the table in less than 30 minutes. That makes a great weeknight supper, but it tastes good enough for guests, too. Match it with a side dish of asparagus or green beans and possibly some potatoes for a well-rounded meal.

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Roasted Chicken Breasts – Gluten-Free & Paleo, Too!

This gluten-free chicken recipe is flavorful and simple, yet is easy to serve and it looks great on the plate, too.

And there isn’t a lot of clean-up afterwards, either. In fact, when I served this delicious meal to our dinner guests yesterday evening, it was so well received that there weren’t even any left-over veggies to put away!

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Pork Chops with Red Sauce and Pasta

We really like pork chop recipes here and even more so when they involve lean gluten-free pork, red sauce and pasta. I like cooking these Boneless Pork Loin Chops because they are so lean and they cook quickly. They first are browned in the skillet, and their flavor then combines with the sauce and the seasonings to make a delicious, satisfying, nutritious meal for everyone.

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Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.

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Add Kale, Onion and Peppers to Your Quick Healthy Meals List

I always like to have a few quick healthy meals handy like this gluten-free recipe made from kale, onion and peppers.

My husband actually likes this combination with kale, even though he never gets excited when he hears it’s on the menu. (Don’t tell him that I know he likes it J)

Having several 30 minute meals ready to go when necessary can be a lifesaver.

For more protein to go with these veggies, you can cook an egg or two in the center of the pan during the last few minutes of cooking time. These eggs are not technically poached since they aren’t in water deep enough to cover them, but they will cook nicely if you…

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