Lunch Menu

Egg Salad on Tomato Star With Kalamata Olive Garnish – Gluten-Free

One of our favorite lunches while the tomatoes are summer-ripe is the old standby, egg salad, served on top of a star of tomato wedges.

3 comments - What do you think?

Sauteed Onions and Green Beans – Gluten-Free

When green beans are abundant, fresh from local produce markets, I cook them often.

4 comments - What do you think?

Tomatoes in Chive Vinaigrette

Fresh, ripe tomatoes, vine-ripened and fully sweet! …That’s when I mix up some vinaigrette, and adding a little chives with that is good.

10 comments - What do you think?

Garbanzo, Zucchini, Feta and Pasta Salad – Gluten-Free

Want a satisfying, filling, tasty lunch? Try this pasta salad with garbanzos, zucchini, tomato and feta. To my surprise, my hubby ate a whole dishful, including the GF pasta — and the zucchini.

5 comments - What do you think?

Beef Burgers With Sauteed Mushrooms, Onions & Peppers (Gluten-Free)

Burgers belong with summer, and one of my favorite ways to have them is with sauteed vegetables on top.

5 comments - What do you think?

Pizza With King Arthur Flour’s GF Pizza Crust Mix – a Review

King Arthur Flour GF Pizza Crust Mix – Baked and Topped with Mozzarella, Chopped Tomato, Garlic, Basil and Parmesan

12 comments - What do you think?

Product Review: Sandwich Petals, The Ultimate Gluten-Free Flat Bread

Sandwich Petals, the gluten-free 10-grain oval flatbread that comes in three flavors — Agave Grain, Spinach Garlic Pesto and Chimayo Red Chile — look like they’d make beautiful wraps for lunch. When I found some last week, I knew what we’d be having for lunch the next day.

5 comments - What do you think?

Gluten-Free Quesadillas

I grew up in south Texas where Tex Mex was a major food group. If you grew up under similar circumstances, you will definitely appreciate what I’m talking about.

In fact, I never had a grilled cheese sandwich until I was out of high school… but I definitely had lots of quesadillas.

3 comments - What do you think?

Kindle – Just the Thing for Mom!
Recent Articles & Recipes
- Beef Round Steak and Vegetables in the Slow Cooker for an Old-Fashioned Dinner Delight
  
  Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.
  
  It's a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew... And, you can thicken the delicious broth that you'll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.
  
  This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary... Whatever that means in your world. It's a low preparation-time recipe that you and your whole family are sure to enjoy.
  
  Gluten-Free Diet Menu Plan for the Week of May 5, 2013
  
  This week's Gluten-Free Diet Menu Plan is high-lighted by a quick-and-easy 30 minute meal featuring Roasted Chicken Breasts garnished with veggies. I've used some of my favorite cut vegetables in Day 5's treat. However, you can modify the recipe to use yours!
  
  But, no matter what you top it with... Steaming hot from the oven, it's sure to look good and taste delicious too!
  
  Enjoy!
  
  Gluten-Free Pasta Elbows with Sauce & Veggies — an Easy Alternative to Gluten-free Spaghetti
  
  ... I usually use my own preference for the proportion of pasta to vegetables in this dish. Try it and decide what works best for you. I often cook more veggies than the recipe calls for. And, I'll keep them in a separate dish so that I can add more of them to my plate if the mood strikes me. Depending on how many carbs I've already had that day, I may skip the pasta entirely and just have my sauce with the veggies... I really like just the veggies in sauce sometimes. This is one of my family's favorite gluten-free ground beef recipes. The gluten-free sauce combined with the ground beef seasoned perfectly to your taste can be a marvelous addition to your meal time.
  
  Are “Gluten-Free” Condiments the Culprit?
  
  … As I looked around the Internet recently I noticed articles and comments about individuals becoming ill because they used condiments which were not gluten-free. I understand from first-hand experience how very easy it is to accidentally contaminate your food with condiments such as Worcestershire sauce, bouillon cubes and things like this. I’ve done it myself... I don't know how many times.
  
  Gluten-Free Diet Menu Plan for the Week of April 14, 2013
  
  This week's Gluten-Free Diet Menu Plan is highlighted by the fact that it's got 2 Slow Cooker Meals and 5 quick, 30 Minute Meals. The meals are all quick or "no-brainer" easy! I guess it reflects the fact that I've been out of the office for several weeks on a temporary assignment. So I'm "knockin' 'em out" fast and furious today.
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