Here’s a quick-to-fix recipe that will satisfy even my hungriest snack attack.
This easy gluten-free snack or appetizer can also easily serve as a side dish for a meal, especially a sandwich or a dinner salad. The sweet flavor of the sweet potatoes contrasts well with the spicy tang of mustard and dill in the creamy sauce.
One serving of these nutrition-packed sweets gives me 4 grams of dietary fiber…
I always like to have a few quick healthy meals handy like this gluten-free recipe made from kale, onion and peppers.
My husband actually likes this combination with kale, even though he never gets excited when he hears it’s on the menu. (Don’t tell him that I know he likes it J)
Having several 30 minute meals ready to go when necessary can be a lifesaver.
For more protein to go with these veggies, you can cook an egg or two in the center of the pan during the last few minutes of cooking time. These eggs are not technically poached since they aren’t in water deep enough to cover them, but they will cook nicely if you…
I don’t know where you live, but in northeastern Ohio where I and most of my family live, the days are getting shorter and cooler, and the nights are sometimes downright chilly. For me, this signals perfect weather for some of my favorite, easy-to-prepare healthy food recipes.
One of my all-time favorites is a healthy, totally vegetarian lentil soup that uses carrots, celery, onion and vegetable stock. But, if you would prefer a non-vegetarian treat, just use beef or chicken stock. Either way it tastes so good on a chilly fall day. Both I and my family absolutely love it.
I love to cook this colorful skillet full of some of my favorite veggies, all of which are ideal for a gluten-free diet.
Vibrant, zesty salsa adds excitement to a gluten-free main dish, side or snack. Having an easy basic recipe for it is a must in my family. Here is one of…
Kale is a powerhouse of nutrition to use in a healthy gluten-free diet.
This time I included kale in one of our favorite dishes, a “skillet dinner.”
Fuel. Energy. Nourishment.
Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.
The parsnips could be cooked without carrots if you like, although the colors make a more appealing presentation together. The real star of the dish is the way the horseradish mingles with just the proper subtlety with the parsnips.
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