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Paleo Diet

Beef Round Steak and Vegetables in the Slow Cooker for an Old-Fashioned Dinner Delight

Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.

It’s a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew… And, you can thicken the delicious broth that you’ll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.

This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary… Whatever that means in your world. It’s a low preparation-time recipe that you and your whole family are sure to enjoy.

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Braised Pork Loin Chops with Green Onion Are Gluten-Free and Paleo

The flavors of lean pork and green onion work together so that this easy recipe hardly needs much else. We like these braised chops often, so it’s a good thing the boneless pork loin is so lean and quick to cook. When my family asks, “How long till supper is ready?” — I can tell them this will be ready soon!

It can be on the table in less than 30 minutes. That makes a great weeknight supper, but it tastes good enough for guests, too. Match it with a side dish of asparagus or green beans and possibly some potatoes for a well-rounded meal.

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Roasted Chicken Breasts – Gluten-Free & Paleo, Too!

These gluten-free roasted chicken breasts are flavorful and simple, yet are easy to serve and they look great on the plate, too.

And there isn’t a lot of clean-up afterwards, either. In fact, when I served this delicious meal to our dinner guests yesterday evening, it was so well received that there weren’t even any left-over veggies to put away!

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What Is The Paleo Diet And Is It Gluten-Free?

Have you ever wondered how you can maintain your overall health in spite of the disease that is causing you to be gluten intolerant? This is a serious problem and I sometimes worry about it myself. I think that I’ve found something that can help.

Over the last year or so, I’ve noticed that there is increasing interest in the Paleo Diet around the world. It seems to me that it is a valid dietary choice which many people are embracing because of the benefits they attribute to the diet.

Its popularity began in the 1970s and has grown as more and more people have discovered the benefits of this highly nutritional diet.

I’ve wondered about it often and have now overcome my personal inertia and did something about my curiosity. I liked what I found. And, because of that, I’ve become very interested in it myself since it is, by definition, gluten-free! It contains no grains… Period!

Plus we will be adding a sub-menu as well as a category for Paleo information on the Elegantly, Gluten-Free website.

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Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.

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