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Paleo Diet

Gluten-Free Potatoes with Olive Oil & Parsley in the Slow Cooker

The simplest ideas are sometimes the most useful. This is a simple recipe and it is that simplicity that makes it so good. I did these potatoes in my slow cooker so I made them “on autopilot” while I did other things.
 
I made the potatoes shown in the picture in the slow cooker as cubed potatoes with olive oil & parsley for seasoning.
 
Quartered or cubed potatoes with your favorite seasonings would work just as well. I served these recently for dinner with what I call a mini-meat loaf.

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Beef Round Steak and Vegetables in the Slow Cooker for an Old-Fashioned Dinner Delight

Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.

It’s a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew… And, you can thicken the delicious broth that you’ll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.

This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary… Whatever that means in your world. It’s a low preparation-time recipe that you and your whole family are sure to enjoy.

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How A Paleo Diet Can Help You “Sport Up!”

Have you ever wondered how a Paleo Diet can help you with ANY sport requiring endurance? Have you wondered if it would work for you?

I know I have.

And, because of that I began to investigate in, I think, October or November of 2012 about whether a “Gluten-Freer” could actually eat a Paleo Diet. This article gets into that and other important questions.

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