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Paleo Diet

Squash, Green Beans and Spinach Saute for a Gluten-Free Diet

I love to cook this colorful skillet full of some of my favorite veggies, all of which are ideal for a gluten-free diet.


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Gluten-Free Chicken Stir-Fry with Celery and Onion Is a Quick Meal to Make

If you like tender, hot bites of chicken with crisp-tender vegetables, this gluten-free chicken stir-fry will make a quick and easy meal for you. You can modify it easily to satisfy your family’s tastes, even if you’re cooking for a gluten-free diet and a regular diet at the same time, simply by adding or changing the vegetables.

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Quick Salsa for Easy Gluten-Free Heat

Vibrant, zesty salsa adds excitement to a gluten-free main dish, side or snack. Having an easy basic recipe for it is a must in my family. Here is one of…

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Pan-Grilled Pork Chops for a Quick Gluten-Free Meal

Pan-Grilled Pork Chops, lightly seasoned and golden-browned, always entice me with their aroma, and since they’re boneless, they cook fast to make a gluten-free dinner that everyone enjoys.

The pan juices are flavorful and work well to spoon over the chops when served. If you like, you can thicken the juices to make a delicious gluten-free pork chop gravy.

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Roasted Sweet Potato Wedges or Other Gluten-Free Veggies

Roasted vegetables have a more intense flavor and a denser texture than many methods of gluten-free cooking. They are as easy to prepare as the steamed or braised method. I especially like the bit of crusty surface they develop, sort of like on a fried potato, but without the fat.

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Napa Cabbage Slaw with Red Wine Vinaigrette

A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.

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