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Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

Salsa has been a staple in my kitchen for a long time.

After all, I grew up in South Texas where salsa appears almost everywhere.

My favorite, though, has always been pico de gallo, also called salsa fresca or “fresh salsa.”



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Gluten-Free Navy Bean Soup

Are dried beans gluten-free? Until recently, I’d have instantly said “Yes!”… keep reading to find out why I was wrong.

Navy beans are one of our favorites around here… and, it’s one of my husband Al’s all-time favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side with dinner. He likes them in many combinations, but most of all, he loves them in gluten-free navy bean soup.

Navy Bean Soup is an easy, gluten-free recipe to make, especially in my slow cooker.



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Gluten-Free Corned Beef Hash Skillet Is an Easy Meal

Gluten-free corned beef hash is an easy 30 minute meal. The cabbage and other vegetables add variety and nutrition and make a complete meal in a skillet.

It’s an ideal dinner recipe to cook on a busy weeknight that will have your family coming back for more.



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Gluten-Free Peach Salsa

I love peaches. I was born in Fredericksburg, Texas…

… Smack-dab in the middle of the Texas Hill Country’s many peach orchards!

And, I think peaches are so good that I wondered what they might taste like in a salsa.

So, I decided to whip up a batch to find out.



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Mediterranean Beef Rump Roast in the Slow Cooker

I made the most delicious, gluten-free beef rump roast braised in my slow cooker the other day. It was lean and flavorful and it sliced easily so it was easy to serve. The juices were fragrant with the Mediterranean seasoning and the savory vegetables. And, to top it all off, the sandwiches that I will make from the leftovers will be wonderful… We’ve had this before… Many times!

When I did thicken the juices to make a gluten-free gravy the way my husband likes it, we really enjoyed it. I used sweet rice flour for thickening this time. But, arrowroot powder or potato starch flour would work too if you’re cooking paleo.

A little while before serving time, I stirred the thickener into some of the juices and then stirred that back into the crockpot. It made such an easy gravy! There was plenty of flavor in the juices, so without any thickening it would still be excellent if you are on a low-carb diet.



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Tolerant Organic Red Lentil Rotini Salad with Cauliflower, Peppers & Tomato

I discovered a new brand of rotini with good flavor and lots of nutrition.

I was interested in this new product from Tolerant when I saw that it is made solely of lentils – Non-GMO Organic Red Lentils… Nothing else.

That makes it gluten-free and also free of the top eight allergens. This low-glycemic rotini is certified gluten-free, non-GMO, organic, vegan and kosher.

Since it is made from red lentils, it has a delicate pink tint that is lovely and appetizing whether in a salad with greens and dressing or in a skillet with peppers, onion and sauce.



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