I don’t know where you live, but in northeastern Ohio where I and most of my family live, the days are getting shorter and cooler, and the nights are sometimes downright chilly. For me, this signals perfect weather for some of my favorite, easy-to-prepare healthy food recipes.
One of my all-time favorites is a healthy, totally vegetarian lentil soup that uses carrots, celery, onion and vegetable stock. But, if you would prefer a non-vegetarian treat, just use beef or chicken stock. Either way it tastes so good on a chilly fall day. Both I and my family absolutely love it.
I love the flavor of napa cabbage. It’s such a pleasant, healthy addition to my gluten-free diet.
It has a problem, though…
…It’s so delicate that it can easily be overwhelmed if it’s combined with the wrong flavors and textures.