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Vegetable Dish

Broiled Salmon Dinner with Baked Acorn Squash and Sauteed Onions, Celery and Tomatoes

With its high nutrition and ease of cooking, salmon is a natural for a quick but elegant dinner, like this combination of salmon, acorn squash and sautéed vegetables.

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Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan

This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.

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Garbanzos, Zucchini and Tomatoes Sauteed – Seasoned or Not (Gluten-Free)

During the growing season we enjoy the variety of fresh vegetables, especially the versatile, naturally low-carb, high-nutrient, gluten-free summer squashes and zucchini. Of course, the garbanzos add some carbs to the dish, but they have good protein, fiber and other nutrients so are well worth it.

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Sauteed Onions and Green Beans – Gluten-Free

When green beans are abundant, fresh from local produce markets, I cook them often.

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Tomatoes in Chive Vinaigrette

Fresh, ripe tomatoes, vine-ripened and fully sweet! …That’s when I mix up some vinaigrette, and adding a little chives with that is good.

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Garbanzo, Zucchini, Feta and Pasta Salad – Gluten-Free

Want a satisfying, filling, tasty lunch? Try this pasta salad with garbanzos, zucchini, tomato and feta. To my surprise, my hubby ate a whole dishful, including the GF pasta — and the zucchini.

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Stuffed Mushrooms Appetizer (Gluten-Free)

Whether you use Portobello or another type of mushroom, you’ll find these likable for a gluten-free appetizer or snack.

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Twice-Baked Potatoes, Gluten-Free

A fairly simple, yet always well-received potato dish with a number of variations to suit different tastes. The basic recipe calls for butter, chives, milk and Parmesan, but any or all of those can be changed to allow for different diets or taste buds.

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