Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan

This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.

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Garbanzos, Zucchini and Tomatoes Sauteed - Seasoned or Not

Garbanzos, Zucchini and Tomatoes Sauteed – Seasoned or Not (Gluten-Free)

During the growing season we enjoy the variety of fresh vegetables, especially the versatile, naturally low-carb, high-nutrient, gluten-free summer squashes and zucchini.

Of course, the garbanzos add some carbs to the dish, but they have good protein, fiber and other nutrients so are well worth it.

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Tomatoes in Chive Vinaigrette

Tomatoes in Chive Vinaigrette

Fresh, ripe tomatoes, vine-ripened and fully sweet! …That’s when I mix up some vinaigrette, and adding a little chives with that is good.

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Stuffed Mushrooms Appetizer

Stuffed Mushrooms Appetizer (Gluten-Free)

Whether you use Portobello or another type of mushroom, you’ll find these likable for a gluten-free appetizer or snack.

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Gluten-Free Twice-Baked Potatoes

Twice-Baked Potatoes, Gluten-Free

A fairly simple, yet always well-received potato dish with a number of variations to suit different tastes. The basic recipe calls for butter, chives, milk and Parmesan, but any or all of those can be changed to allow for different diets or taste buds.

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Gluten-Free Cream of Asparagus Soup

Cream of Asparagus Soup – Gluten-Free

Delicate flavor, lots of nutrition!   Depending on how creamy you like your gluten-free cream of asparagus soup, you can use all milk or use part milk and part half and half. Gluten-Free Cream of Asparagus Soup Ingredients: 1 pound Asparagus, trimmed and chopped 1 Pint Water 2 tablespoons Cornstarch 1 teaspoon Salt 1 Pinch Black…

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Gluten-Free Asparagus with Cashews

Asparagus with Almonds – Gluten-Free

Is quick and easy what you have time to cook, although healthy is what you need? Asparagus and slivered almonds in a wok or skillet will do all that and also taste great.

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