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Vegetarian

Tomato and Feta Salad – An Easy and Inexpensive Gluten-Free Salad Recipe

This tomato and feta salad is a very easy to make and totally inexpensive, healthy gluten-free salad recipe.

I positively love the explosion of flavor and delicious wetness that courses through my mouth as I bite into each of the succulent grape tomatoes in this recipe…

If possible use only naturally ripened tomatoes when you put your salad together. Not only will it be healthier… It will taste so delicious!

Feta cheese is always popular at my house and it is even more so when it’s in this strikingly colorful blend of flavors with ripe and sweet grape tomatoes, crumbled feta cheese and olive oil with ripe olive accents like in this salad.

I think that it’s one of the most beautiful, delicious gluten-free salad recipes that I make. It is worthy of guests, and is surprisingly inexpensive to make… especially after your spring garden begins to produce.

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Gluten-Free Crepes

Gluten-free crepes are a favorite here in my house, but I feel the “carb rush” after eating grains, so almond flour has become one of my favorite ingredients for making them.

My husband does not care for the flavor of rice flour in baked goods, so in the past I have often cooked 2 batches of crepes – gluten-y and gluten-free – which is more complicated, of course. I was happy to find that the flavor of almond flour satisfies is good for both of us.

The liquid in this recipe can be varied to suit not just gluten-free eating but also dairy-free or paleo diets.

As you can see from the pictures, for our brunch today we topped our crepes with butter, fruit and/or syrup. I used butter and strawberry fruit topping. Al enjoyed seedless raspberry topping with butter and syrup.

A great thing about making crepes is how they can be a “pantry recipe” – when it’s past time to go shopping but we’re hungry, I can still often make a quick meal of crepes that we will enjoy. If we’d had fresh fruit today, I would have used some – strawberries or blueberries would have been a nice touch. However, the bottled versions of fruit toppings and spreads work well for crepes, and they keep in the pantry indefinitely. I choose the ones that are fruit juice-sweetened only, and Al usually wants a more traditional (over-sweetened) type. I tease him about his sweet tooth, but he does eat less sugar than he used to.

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Power Greens Omelet for an Easy Healthy Breakfast

Breakfast is an important meal for me, but I don’t like to spend much time preparing it. That’s why when I find an easy healthy breakfast, I really like it.

This gluten-free recipe is one of the recent healthy breakfast ideas I have found that is also dairy-free, nut-free and paleo.

”Power greens” might be what you’d call a combination of several of those leafy antioxidant-, fiber- and vitamin-rich “powerhouse veggies” like kale, spinach, chard, beet greens and the like.

A combination of them makes a wonderful salad, and they add a variety of textures and flavor to a stir-fry. They also “wilt” deliciously to be folded into an omelet…so in this recipe they become part of a “power greens omelet.”

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Butternut Squash Soup in the Slow Cooker, Naturally Gluten-Free

Nourishing and warming Butternut Squash Soup in the Slow Cooker is naturally gluten-free.

Butternut squash is easy to cook several different ways, including the slow cooker, the stove top, the microwave or the oven. I’ve used each method in the past and found that they all have their advantages.

For this recipe I focused more on the set-it-and-forget aspect of a crock pot to cook the squash while I went about doing other things for a while.

All I did before putting it in the crockpot was to halve it and seed it.

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Gluten-Free Banana Strawberry Smoothie

Smoothies are among my favorite treats!

Even my husband, Al, loves this Gluten-Free Banana Strawberry Smoothie… almost beyond reason. If I forget and set mine down and walk away…leaving it momentarily unguarded… Well, I guess you can imagine what happens then 🙁 …

… He’d probably say something quite male like: “If you snooze, you lose” or “You got what you deserved”… The bottom line? I don’t usually do that… EVER! But, that’s enough about Al.

Not only is the flavor of this smoothie like a dessert but… It’s good for me, too… For breakfast, lunch, dinner or snacks. It’s full of powerhouse nutrients, vitamins and minerals!

There are many different ways to make smoothies, but this is a good way to start if you’ve never done it before…

… Or, if you love smoothies, I want you to know that this is my favorite smoothie recipe of all time!!!

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