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Wheat-free

Gluten-Free Garlic Cheese French Bread Bites

A simple gluten-free baguette, a little garlic salt and some cheese are so easy to transform into an ever-popular snack.

I could make these Gluten-Free Garlic Cheese French Bread Bites every few days in my house.

They’re more popular than popcorn!

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Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

Salsa has been a staple in my kitchen for a long time.

After all, I grew up in South Texas where salsa appears almost everywhere.

My favorite, though, has always been pico de gallo, also called salsa fresca or “fresh salsa.”

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Gluten-Free Navy Bean Soup

Are dried beans gluten-free? Until recently, I’d have instantly said “Yes!”… keep reading to find out why I was wrong.

Navy beans are one of our favorites around here… and, it’s one of my husband Al’s all-time favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side with dinner. He likes them in many combinations, but most of all, he loves them in soup.

Navy Bean Soup is an easy, gluten-free recipe to make, especially in my slow cooker.

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Gluten-Free Marshmallow Crispy Treats For The Holidays… Now Casein-Free, Too!

One of the best-loved holiday treats in the U.S. is made with marshmallows and crispy rice cereal. Not in the U.S.? And they’re one of your favorites too? If so, please leave a comment below and let me know what you like most about them…

In this version I dressed them up a little for Christmas, so they’re gluten-free and also can be casein-free.

Even if the new Kellogg’s® Rice Krispies® Gluten Free cereal weren’t whole grain rice…I’d still have made this gluten-free snack just to celebrate the first time in over 12 years that I could make an old favorite. You see, I haven’t had Rice Krispies® in a long time, but now they are available in a gluten-free version.

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Are Communion Wafers Gluten Free?

If you are a gluten-free Christian, I expect that you might have the same problem that I run into when I take Holy Communion.

The Host (the Bread) is gluten-y.

So, in answer to the question in the title… No, communion wafers (or the equivalent), as a general rule, are not gluten-free.

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