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Gluten-Free Chicken Stir-Fry with Celery and Onion Is a Quick Meal to Make

If you like tender, hot bites of chicken with crisp-tender vegetables, this gluten-free chicken stir-fry will make a quick and easy meal for you. You can modify it easily to satisfy your family’s tastes, even if you’re cooking for a gluten-free diet and a regular diet at the same time, simply by adding or changing the vegetables.

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Crockpot Split Pea Soup with Carrots, Celery, Onion and Ham

I really love split pea soup in my gluten-free diet … It’s high-fiber, has no refined sugar and is highly nutritious. And, my husband likes it even more than I do. He thinks that it tastes great and frequently comes back for seconds.

Actually, this is one of my all-time favorite gluten-free soup recipes. It takes only a minute or two to remove the foreign matter from the bag of split peas. It cooks almost on auto pilot.

It makes 6 to 8 servings with a very small time investment.

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Roasted Sweet Potato Wedges or Other Gluten-Free Veggies

Roasted vegetables have a more intense flavor and a denser texture than many methods of gluten-free cooking. They are as easy to prepare as the steamed or braised method. I especially like the bit of crusty surface they develop, sort of like on a fried potato, but without the fat.

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Carrots and Parsnips with Horseradish

Fuel. Energy. Nourishment. Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.

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Butternut Squash Baked with Apple-Walnut-Cinnamon Stuffing

A satisfying aroma is coming from the oven. Soon we’ll be enjoying the tender texture and delicate flavor of a butternut squash. Today I’m baking this colorful squash with a little gluten-free stuffing made from apples, walnuts, cinnamon and nutmeg. Maybe a little butter, too….

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Gluten-Free Chili with Tomatoes

Chili is a traditional Tex-Mex dish in my home-town of San Antonio. In fact, it’s been cooked and served there since at least the 1700s, often by local women selling bowls full of steaming chili con carne from their carts or wagons in the market squares. It’s basically a gluten-free dish of chili peppers and meat.

There were many different recipes then, but, just as now, they all depended on the chili pepper to make a good pot of chili con carne, “chili with meat.” For someone who is celiac, gluten-intolerant or gluten-sensitive, or for anyone else, there are a multitude of ways to enjoy it. My gluten-free recipe today adds beans, tomatoes and a few other seasonings.

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Shrimp Stir-Fry with Bok Choy, Mushrooms and Spinach

My family loves this meal! Personally, I like to have this gluten-free stir-fry as a low-carb meal. For the rest of the household, rice or gluten-free noodles are optional side dishes – and according to my husband, they are required. The stir-fry works well either way. And I love to serve whole foods to my family.

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Easy, Gluten-Free Chicken Breasts in the Crockpot for Two

The other day, I was facing an extremely hectic schedule. So, I really needed an easy gluten-free meal that wouldn’t take much work or attention. Also, beca…

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