Chili and Beans for Dinner
From a Texas Hill Country town founded by German immigrants comes the best chili I know — adapted from my Oma, although she would have used at least twice as much chili powder, or sometimes she added one or more chili petines (pequins) to the pot.
My grandmother really knew how to cook! She also diced the meat rather than grinding it — tastes even better, but I don’t do that very often.
Of course, I grew up with this for dinner as often as we could talk Mom into making it. Now my family enjoys it, too. In fact, no one in memory has ever turned this down for dinner. I add a side dish of steamed rice for my husband to mix with his, and definitely a tossed salad for me. Sometimes we serve it on top of a quesadilla with a dollop of sour cream or a bit of shredded cheddar cheese [avoid these if you're lactose- or dairy-free], but this chili is great just by itself!
- 1 pound lean ground beef
- 1/2 cup chopped onion
- 1 cup water
- 15 ounces pinto beans, canned [make sure they're GF], or cook your own from scratch
- 1 tablespoon chili powder [make sure it's GF], or more to taste
- 1/2 teaspoon salt
- garlic, minced, to taste
Brown meat; stir in onion and cook till just transparent.
Add water and remaining ingredients (garlic to taste, if desired); cover and simmer for 15 to 20 minutes (or longer, if you watch that it doesn't dry out).
It should still have some liquid in it, but not enough to cover the meat.
Once it’s browned and all the ingredients are in it, you can put it in a crockpot for a good long time, so it’s very easy for entertaining or potlucks.
Serve with rice, cornbread, tortilla chips or fresh, warm tortillas, and a crisp tossed salad.
This gluten-free recipe is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like it, too. It’s one of my gluten-free recipes that is wheat-free, barley-free and rye-free, as well as dairy-free, egg-free, nut-free and refined sugar-free. In fact, it’s top 8 allergen-free. It is a wheat-free recipe suitable for a wheat-free diet.
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