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Gluten-Free Diet Menu Plan for the Week of April 14, 2013

Gluten-Free Beef Pot Roast for the Crockpot, English-Cut Boneless

Gluten-Free Diet Menu Plan for the Week of April 14 Features Beef Pot Roast for the Crockpot

 

This week’s Gluten-Free Diet Menu Plan is highlighted by the fact that it’s got two Slow Cooker Meals and five quick, 30 Minute Meals.  The meals are all quick or “no-brainer” easy!

I guess it reflects the fact that I’ve been out of the office for several weeks on a temporary assignment.  So I’m “knockin’ ‘em out” fast and furious today.

I hope you like them.  We thoroughly enjoy virtually all of the quick/slow-cooker meals that I have developed and serve in my home.  And I hope you’ll enjoy them also!

Here’s this week’s “Quick Meal Plan:”

Day 1 -Slow Cooker Meal

Barbecue Pulled Pork

Napa Cabbage Slaw with Red Wine Vinaigrette Dressing

Submarine Rolls

Grapefruit

Day 2 – 30 Minute Meal

Chicken Stir-Fry with Sugar Snap Peas, Carrots, Onions and Mushrooms (based on

Chicken Stir-fry with Celery and Onion)

Peach Sorbet

Day 3 – 30 Minute Meal

Creamed Tuna

Rice

Green and Yellow Beans

Whole Sliced Apple

Day 4 – 30 Minute Meal

Cod Fillets Sautéed with Garlic, Onions And Peppers

Linguine

Strawberry Yogurt

Day 5 – 30 Minute Meal Sandwich

Chicken Breast Sandwich With Tomato and Mayo

Sliced Peaches

Day 6 – Slow Cooker Meal

Beef Pot Roast for the Crockpot, Gluten-free (with Low Carb Option)

Ciabatta Roles

Whole Fresh Pear, Sliced

Day 7 – 30 Minute Meal

Chicken Tacos with Fresh Spinach

Guacamole

Quick Salsa for Easy Gluten-Free Heat

Fresh Pineapple Chunks

 

Would you like to find out more about how you too can eat and live gluten-free? If you would, check out my latest book by clicking the book cover below. It’s easier than you think :-)!

 

Eating & Living A Gluten-Free Diet - 002

 

 

This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. These are wheat-free recipes, as well as barley-free and rye-free. They are suitable for a wheat-free diet, and many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, nut-free or refined sugar-free.

 

Linked to:
Erin’s Menu Monday
The Organizing Junkie’s Menu Plan Monday
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