I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.
Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.
There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.
Whatever may be blooming or growing where you are, I hope you have a wonderful week!
Gluten-Free Diet Menu Plan
For the Week of April 27, 2014
Day 1 – Slow Cooker Meal
(Save some sliced beef for sandwiches tomorrow night)
Penne with Olive Oil
Day 2 – 10 Minute Sandwich Supper
Raw Carrots, Cauliflower and Sugar Snap Pea Relish Tray
Day 3 – Paleo Dinner
Roasted Broccoli Crowns and Sweet Potatoes
Day 4 – 15 Minute Salad Supper
Breadsticks (like Schar’s) or Brown Rice Crisps (like RiceWorks)
Day 5 – 30 Minute Meal
Shrimp Sautéed with Parsley, Garlic and Sugar Snap Peas
Day 6 – Breakfast for Supper
Fresh Fruit Cup
Day 7 – Crock Pot Turkey Breast
Steamed Green Peas Topped with
Boiled New Potatoes
Chocolate Pudding Cups
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. They are wheat-free, barley-free and rye-free. Many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, nut-free or refined sugar-free.
Vegetarian Mamma’s Gluten-Free Fridays
The Organizing Junkie’s Menu Plan Monday