This week’s gluten-free diet menu plan comes to you with best wishes for a wonderful holiday and a blessed and Merry Christmas!
Gluten-Free Diet Menu Plan
For the Week of December 23, 2012
Day 1 – 30 Minute Meal
Pan-Grilled Pork Chops with Mushrooms and Onions
Green Peas with Herb Butter
Cheese and Chicken Enchiladas
Pinto Beans and Rice
Day 3 – Merry Christmas!
Green Beans with Bacon and Onion
Oven Barbecue Boneless Pork Shoulder Roast
Day 5 – Slow Cooker Meal
Crock Pot Beef Stew with added Cabbage Wedges
Day 6 – 30 Minute Meal
Cod Fillets Sautéed with Garlic, Onion and Peppers
Spinach, Mixed Greens, Tomato & Walnut Salad with Oil & Vinegar
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. They are wheat-free, barley-free and rye-free. Many are also casein-free, dairy-free, egg-free, lactose-free, nut-free and refined sugar-free.
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