Gluten-Free Diet Menu Plan for the Week of July 6, 2014
The last few weeks have been so hectic that I’ve missed preparing my menu plans, and that’s really made things even more hectic. This week is off to a better start already since I’ve put together a gluten-free diet menu plan to help me out.
I hope those of you in the U.S. are enjoying your Independence Day weekend! Mine has been sunny and not too hot, with lots of flags and fireworks. Our neighbors like a lot of the noisy kind of fireworks — they are fun to watch, but I can’t say that our three dogs appreciate the noise.
Here are my ideas for a week’s worth of family-pleasing gluten-free dinners. I hope you have a wonderful week!
Gluten-Free Diet Menu Plan
For the Week of July 6, 2014
Day 2 – Crockpot Meal
Potatoes and Cole Slaw
Day 4 – 30 Minute Meal with Low Carb Option
Steamed Rice and/or Spinach (leave out the rice for a low carb meal)
Day 5 – Easy Dinner
Day 6 – Tex Mex
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. They are wheat-free, barley-free and rye-free. Many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, nut-free or refined sugar-free.
Linked to: The Organizing Junkie’s Menu Plan Monday
Vegetarian Mamma’s Gluten-Free Fridays