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Gluten-Free Diet Menu Plan for the Week of March 23, 2014

Gluten-Free Diet Menu Plan Begins with Cabbage Rolls

Gluten-Free Diet Menu Plan Begins with Cabbage Rolls

I started the Gluten-Free Diet Menu Plan this week in the easiest way possible.  I took a family request!  Sometimes when I just don’t know where to begin, I need to remember that I don’t always have to come up with the answers – I can ask the rest of the family what they want. 

This time the request was for Cabbage Rolls and Blueberry Pie.  How could I go wrong with that?

  

Gluten-Free Diet Menu Plan

For the Week of March 23, 2014

 

Day 1 – Family Request

Cabbage Rolls

Gluten-Free Diet Menu Plan Begins with Cabbage Rolls

Gluten-Free Diet Menu Plan Begins with Cabbage Rolls

Mashed Potatoes

Blueberry Pie

Gluten-Free Blueberry Pie with Cornstarch & Agave

Gluten-Free Blueberry Pie

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Day 2 – Casserole Supper

Cheeseburger Casserole

Cheeseburger Casserole Hot from the Oven

Cheeseburger Casserole Hot from the Oven

Tossed Salad

Fresh Sliced Fruit

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Day 3 – 30 Minute Meal

Crab Cakes

Crab Cakes for the Whole Family

Crab Cakes for the Whole Family

Kale, Onion & Peppers

Add Gluten-Free Sauteed Kale, Onion and Peppers to Your Quick Healthy Meals

Add Gluten-Free Sauteed Kale, Onion and Peppers to Your Quick Healthy Meals

Steamed Rice

Vanilla Pudding

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Day 4 – Easy Crock Pot Meal

Chicken Breasts in the Crockpot

Chicken Breasts in the Crockpot for Two

Chicken Breasts in the Crockpot for Two

Kaiser Rolls (like from Udi’s)

Mixed Fruit Cup

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Day 5 – Soup Pot

Navy Bean Soup

Gluten-Free Navy Bean Soup

Gluten-Free Navy Bean Soup

Flatbread with Hummus

Seasoned Gluten-Free Flatbread with Hummus

Seasoned Gluten-Free Flatbread with Hummus

Fresh Pineapple Slices

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Day 6 – Pizza Night

Pizza with Mozzarella, Chopped Tomato, Garlic, Basil and Parmesan

Pizza with Mozzarella, Chopped Tomato, Garlic, Basil and Parmesan

Pizza with Mozzarella, Chopped Tomato, Garlic, Basil and Parmesan

Applesauce Cake with Cherries and Walnuts

Applesauce Cake with Cherries and Walnuts

Applesauce Cake with Cherries and Walnuts

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Day 7 – Crock Pot Meal

Beef Cube Steaks in the Crockpot with Quartered Potatoes

and Green Beans

Easy, Gluten-Free Beef Cube Steak for Two, in the Crockpot with Potatoes and Green Beans

Easy, Gluten-Free Beef Cube Steak for Two, in the Crockpot with Potatoes and Green Beans

Peach Sorbet

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This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too.   They are wheat-free, barley-free and rye-free.  Many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, nut-free or refined sugar-free.

 

 

Linked to:

My Mixing Spoon’s Random Recipe Roundup

The Organizing Junkie’s Menu Plan Monday

Vegetarian Mamma’s Gluten-Free Fridays

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