This week in the Gluten-Free Menu Plan I’m planning meals from the simplest pasta and sauce dinner to a full table, Thanksgiving feast. I’ve tried to keep it simple and also include healthier options when I can, like low carb veggies to replace most of my serving of pasta with that meat sauce I mentioned.
I hope you can find some dinners here that suit you during this holiday week. On the day set aside (in the U.S.) to give thanks for the abundance we have, I hope you have some time to remember what you are most thankful for. Personally, I don’t want to focus on just the food that we have to eat, although that’s certainly important, but also on the family, friends and neighbors we can share it with.
Please let me know what you like best in this week’s menu plan by sharing, liking and tweeting about it.
Thanks for stopping by. Have a wonderful, blessed Thanksgiving, and…
Gluten-Free Diet Menu Plan
For the Week of November 24, 2013
Day 2 – Whole Foods Meal for a Paleo Diet
served “Au Jus” (not thickening the gravy)
Day 3 – 30 Minute Meal
Honey Mustard Chicken Fingers from Hellmann’s
Day 4 – Slow Cooker Meal Sandwiches
Gluten-Free Sub Buns
Lettuce and Sliced Onion
Day 5 – Thanksgiving Dinner
Day 6 – Leftover Turkey
Pot Pie – Turkey or Vegan – from Shirley at GFE
Tossed Salad with Chipotle Ranch Dressing
Shredded Cheddar Cheese and Sour Cream
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. These are wheat-free recipes, as well as barley-free and rye-free, so they are suitable for a wheat-free diet. Many are whole foods and may also be suitable for the paleo diet and may be casein-free, dairy-free, egg-free, lactose-free, low carb, nut-free or refined sugar-free. Be sure you check the ingredients carefully every time you buy, even if you’ve bought a product before. The manufacturers may change the ingredients without any warning or indication on the front of the label that gluten is now included.
Vegetarian Mamma’s Gluten-Free Fridays
The Organizing Junkie’s Menu Plan Monday