Gluten-Free Diet Menu Plan for the Week of September 15, 2013
This week I’ve planned some main dishes that I and my family absolutely love… But, when I looked at the side dishes I had paired with each of them, I realized that veggies are actually the big stars in this week’s menu.
Having lots of vegetables every day is one of my priorities in life; from salads for lunch, fresh veggie sticks for snacks and at least one or two vegetables included in dinner.
This week’s menu plan starts with Stuffed Peppers with a side of Corn on the Cob. Later in the week there are Roasted Carrot Sticks, Tater Tots, Calabacitas (that’s zucchini and/or yellow summer squash with corn, chiles and more), Kale Salad, Mashed Potatoes…and that’s barely more than halfway through the week.
Along with seven days full of gluten-free recipes for dinner… and even a few GF desserts… I hope you find some of your favorite veggies here, too.
Gluten-Free Diet Menu Plan
For the Week of September 15, 2013
Corn on the Cob
Day 2 – Oven Meal
Roasted Carrot Sticks
Day 3 – (Mostly) Oven Meal
Calabacitas with Summer Corn, Zucchini, Green Chiles and Lime by the Gluten-Free Goddess
Day 4 – Slow Cooker Meal for a Paleo Diet
Day 5 – 30 Minute Meal
Day 6 – Slow Cooker Meal
Day 7 – Oven Meal
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. These are wheat-free recipes, as well as barley-free and rye-free. They are suitable for a wheat-free diet. Many are whole foods and are also suitable for the paleo diet and may be casein-free, dairy-free, egg-free, lactose-free, low-carb, nut-free or refined sugar-free. Be sure you check the ingredients carefully every time you buy, even if you’ve bought a product before. The manufacturers may change the ingredients without any warning or indication on the front of the label that gluten is now included.
The Organizing Junkie’s Menu Plan Monday where you can find more menu planning resources.
Vegetarian Mamma’s Gluten-Free Fridays where there are lots of gluten-free recipes (not just vegetarian)