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Gluten-Free Menu Plan for the Week of February 15, 2015


Gluten-Free Crab Cakes for the Whole Family

Gluten-Free Crab Cakes

Here’s this week’s gluten-free menu plan. I hope you all enjoy what I’ve planned for you to prepare for you and your loved ones.

I really look forward to my weekly planning because it helps me to be able to serve meals that are both interesting and served on time. And, that helps my family want to eat together, when possible.

I’ve learned that meal times are very important for strengthening family communication and cohesiveness just by the regular, daily reinforcement of sharing time and resources and of showing respect and consideration for everyone, big or small.

As I have grown older, I’ve come to realize just how important the act of sharing can be after seeing the negative effect that not sharing meals had on me when I first went gluten-free. It was terribly difficult for me…. And, I’m glad that I finally got it right! 🙂

This Week’s Gluten-Free Menu Plan

Day 1


GF Crab Cakes

Gluten-Free Crab Cakes

Crab Cakes for the Whole Family


Squash, Green Beans and Spinach Sauté

Gluten-Free Sauteed Yellow Squash, Onion, Green Beans and Spinach

Sauteed Yellow Squash, Onion, Green Beans and Spinach


Butterscotch Bars

Gluten-Free Butterscotch Bars

Gluten-Free Butterscotch Bars



Day 2


Chili with Tomatoes

Gluten-Free Chili with Tomatoes

Gluten-Free Chili with Tomatoes


Crusty Whole-Grain Cornbread

Crusty Whole-Grain Cornbread -- Gluten-Free

Crusty Whole-Grain Cornbread




Day 3


Pork Loin, Boneless, Oven-Roasted and GF

Boneless Pork Loin and Vegetables - Oven-Roasted

Boneless Pork Loin and Vegetables – Oven-Roasted



Green Beans with Bacon and Onion

Gluten-Free Green Beans with Bacon and Onion

Gluten-Free Green Beans with Bacon and Onion



Apple Galette

Gluten-Free Apple Galette, Sliced and Ready to Eat

Gluten-Free Apple Galette, Sliced and Ready to Eat



Day 4


GF Chicken Paprikash

Gluten-Free Chicken Paprikash with Pasta Shells

Gluten-Free Chicken Paprikash with Pasta Shells



GF Oatmeal Raisin Muffins with Honey

GlutenFree Oatmeal Raisin Muffins with Honey

Oatmeal Raisin Muffins with Honey




Day 5


GF Beef Pot Roast for the Crockpot – with Broccoli Florets added last 30 minutes (and save some roast beef for sandwiches tomorrow)

Gluten-Free Beef Pot Roast for the Crockpot, English-Cut Boneless

Gluten-Free Beef Pot Roast for the Crockpot



GF Trail Mix for a snack later

Gluten-Free Trail Mix Makes Healthy Snacks

Gluten-Free Trail Mix Makes Healthy Snacks



Day 6


Roast Beef Sandwich GF

Gluten-Free Roast Beef Eye Round Sandwich

Gluten-Free Roast Beef Sandwich



GF Almond Bark with Dried Cranberries

Gluten-Free Almond Bark with Dried Cranberries

Gluten-Free Almond Bark with Dried Cranberries




Day 7


Blackeyed Pea Soup with Veggies

Black-Eyed Pea Soup with Veggies – Gluten-Free

Black-Eyed Pea Soup with Veggies – GF, CF



Twice-Baked Potatoes, GF

Gluten-Free Twice-Baked Potatoes

Gluten-Free Twice-Baked Potatoes





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Organizing Junkie’s Menu Plan Monday