Gluten-Free Menu Plan for the Week of October 19, 2014
This week’s gluten-free menu plan has family-pleasing meals that are always gluten-free and are often low carb, too. There are options for any “not-so-low-carb” people who might be hungry, too.
Gluten-Free Menu Plan
for the Week of October 19, 2014
Chicken Stir Fry with Celery
Sautéed Shoe-String-Cut Zucchini or Rice
Toasted Slivered Almonds Garnish
Pulled BBQ Chicken from Simply Sugar & Gluten-Free
Roasted Sweet Potatoes (mustard dill sauce is optional)
Beef Cube Steaks in the Crock Pot
Green Beans (added to the slow cooker the last 30-60 minutes of cooking)
Spinach, Cheddar and Monterey Jack Quiche
Crispy Bacon Strips
This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. They are wheat-free, barley-free and rye-free. Many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, low carb, nut-free or refined sugar-free.
The Organizing Junkie’s Menu Plan Monday
Vegetarian Mamma’s Gluten-Free Fridays