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Chicken Broccoli Parmesan in the Slow Cooker

My husband did not like chicken or sour cream much at all when I met him, but he has since become a fan of them both, especially when they are together in dishes like this saucy chicken and vegetable combination.

I especially like how easy this is to put together – it has simple ingredients that don’t take much preparation except to add to the crock pot. I could easily throw it together before rushing out the door to work or to an appointment, and then later I can come home to a delicious dinner.

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Gluten-Free Menu Plan for the Week of September 21, 2014

This week’s gluten-free menu plan has a couple of quick and easy days, a scrumptious braised Tex Mex meal, a casserole, a crock pot dinner that makes enough for sandwiches the next day, and a pot roast dinner.

With a menu plan like this it’s easier to do my shopping, and I need that help even more since gluten-free shopping can take longer with all those labels to read. The manufacturers sometimes change things without any notice, and I hate finding out after I’ve eaten something that it was not gluten-free anymore!

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Will My Gluten Free Food List Give You Real Cash Savings?

Will my Gluten Free Food List help you save money at the super market?

Do you want REAL cash savings each and every time you go grocery shopping?

If you do, keep on reading because I’m going to explain exactly how you can do that.

You might be asking yourself, how can a food list possibly save money?

The truth is that…

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Gluten-Free Menu Plan for the Week of September 14, 2014

This Gluten Free Menu Plan features some of my favorite meals and goodies :-)

However, I’m changing my focus for the Elegantly, Gluten-Free blog a bit a bit.

In addition to traditional gluten-free family-friendly recipes, I’ll be including more recipes that are also low carb and refined sugar-free.

That’s what I’ll be eating, although the rest of my family doesn’t always follow such guidelines. At times I’ll share dishes they love that may be gluten-free but not necessarily low in carbs or refined sugars.

I hope you’ll enjoy the change. Not only will it improve the variety of the recipes I’ll be sharing with you, it will also be healthier.

Now, let’s get on with this week’s Gluten-Free Menu Plan!

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Gluten-Free Banana Strawberry Smoothie

Smoothies are among my favorite treats!

Even my husband, Al, loves this Gluten-Free Banana Strawberry Smoothie… almost beyond reason. If I forget and set mine down and walk away…leaving it momentarily unguarded… Well, I guess you can imagine what happens then :-(

… He’d probably say something quite male like: “If you snooze, you lose” or “You got what you deserved”… The bottom line? I don’t usually do that… EVER! But, that’s enough about Al.

Not only is the flavor of this smoothie like a dessert but… It’s good for me, too… For breakfast, lunch, dinner or snacks. It’s full of powerhouse nutrients, vitamins and minerals!

There are many different ways to make smoothies, but this is a good way to start if you’ve never done it before…

… Or, if you love smoothies, I want you to know that this is my favorite smoothie recipe of all time!!!

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