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Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

Pico de Gallo, or Salsa Fresca (Fresh Salsa) - Naturally Gluten-Free

Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

 

Salsa has been a staple in my kitchen for a long time.  After all, I grew up in South Texas where salsa appears almost everywhere. My favorite, though, has always been pico de gallo, also called salsa fresca or “fresh salsa.”  Unfortunately, I don’t get around to making it very often, even though it’s ideal for a healthy gluten-free diet.

As a result, when my son shared some of his freshly made batch with me last week, I couldn’t help but want to share it with you!

He served his on top of some black beans with crisp tortilla chips on the side.  Here is his Pico de Gallo recipe.  Mmmmm, delicious!

Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

Prep Time: 15 minutes

Total Time: 15 minutes

About 10 cups, or 40 servings

Serving Size: 1/4 cup

Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-Free

Ingredients:

  • 8 Roma Tomatoes, diced
  • 4 Vidalia Onions, diced
  • 1 to 1-1/2 cups Cilantro Leaves, roughly chopped
  • 2 Jalapeños, seeded, minced
  • 2 to 4 Tablespoons Fresh Lemon Juice, to taste
  • 1 Tablespoon Garlic Salt, or more to taste

Directions:

After preparing the tomatoes, onions, cilantro and peppers, combine and add the lemon juice and garlic salt to taste. Chill and serve.

Makes about 10 cups, or approximately 40 servings.

This frugal, easy salsa recipe is designed for those with gluten intolerance or gluten sensitivity, but it is also popular with people who have no food allergies. It is gluten-free (contains no wheat, barley or rye flour), casein-free, dairy-free, egg-free, lactose-free, low-fat, nut-free, paleo, refined sugar-free and vegetarian. It's suitable for a wheat-free diet. Not only that, it is top 8 allergen-free.

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Gluten-Free Pico de Gallo (Salsa Fresca) with Beans and Chips

Gluten-Free Pico de Gallo (Salsa Fresca) with Beans and Chips

 

Linked here:

Easy Green Mama’s Gluten Free Tuesday

Gluten Free Homemaker’s Gluten-Free Wednesdays

Table for Seven’s Share Your Stuff Tuesdays

The Tasty Alternative’s Allergy Friendly Wednesdays

Miz Helen’s Country Cottage Full Plate Thursday

Frugal Follies’ Frugal Food Thursday

Katherine’s Corner Thursday Favorite Things

Vegetarian Mamma’s Gluten-Free Fridays

Rattlebridge Farm’s Foodie Friday

Home Maid Simple’s Foodie Friday

Simply Sweet Home’s Friday Favorites

Sunflower Supper Club’s Weekend Potluck

 

 

 

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