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Posts tagged "30 minute meal"

Gluten-Free Diet Menu Plan for the Week of May 5, 2013

This week’s Gluten-Free Diet Menu Plan is high-lighted by a quick-and-easy 30 minute meal featuring Roasted Chicken Breasts garnished with veggies. I’ve used some of my favorite cut vegetables in Day 5′s treat. However, you can modify the recipe to use yours!

But, no matter what you top it with… Steaming hot from the oven, it’s sure to look good and taste delicious too!

Enjoy!

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Posted by Pat - May 7, 2013 at 8:04 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of January 27, 2013

Here is this week’s gluten-free diet menu plan, full of nutritious, easy recipes to simplify the week and satisfy the hungry family!
 

I’ve included Tuna Salad with Avocado to go with soup and flatbread or rolls; a 30 Minute Meal of Cod Fillets with Garlic, Onions and Peppers; and a…

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Posted by Pat - January 27, 2013 at 5:07 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of January 20, 2013

I’m so glad you’ve stopped by to see today’s gluten-free menu plan. I’ve started off the week with an easy oven meal – a gluten-free recipe for Chicken Mushroom Rice Bake in the oven alongside some Oatmeal Raisin Walnut Bars. And there’s more good stuff on the following days, so just read along and find out what else I’ve got planned….

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Posted by Pat - January 21, 2013 at 6:04 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , ,

Pork Chops with Red Sauce and Pasta

We really like pork chop recipes here and even more so when they involve lean gluten-free pork, red sauce and pasta. I like cooking these Boneless Pork Loin Chops because they are so lean and they cook quickly. They first are browned in the skillet, and their flavor then combines with the sauce and the seasonings to make a delicious, satisfying, nutritious meal for everyone.

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Posted by Pat - January 17, 2013 at 9:45 pm

Categories: Egg-free, Frugal, Low-Carb, Mediterranean, Nut-free, Pork or Ham, Quick and Easy, Wheat-free   Tags: , , , , , , ,

Gluten-Free Diet Menu Plan For the Week of January 13, 2013

This week’s gluten-free diet menu plan has favorites for everybody.

It begins with a warming pot of Multibean Soup, served alongside fish sticks and salad. Then, the next day I’ve included a bit of Tex-Mex flair with some Avocado, Tomato and Cheese-Topped Chicken. My husband Al really likes this one.

For Day 3 I put together a slow cooker meal of Beef Pot Roast. It’s gluten-free and can also be low-carb or paleo if you want it to be that way. Be sure to save some of the sliced beef for Roast Beef Sandwiches for tomorrow’s dinner (“Wednesday Night Blue Plate Special” at the Home Diner :-) ).

Just click over to the Menu Plan to see the rest. You’re sure to enjoy it….

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Posted by Pat - January 13, 2013 at 5:43 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of November 25, 2012

Thanksgiving Week this year was most certainly full of a lot of choices in the Food Department for my family. And, I hope that your week was at least as good if not better than mine was.

From Appetizers to Desserts, my holiday gluten-free diet did not lack choices. This week’s meal plan is full of delicious, gluten-free choices.

For the final week of November I’ve planned for plenty of gluten-free goodies. But, this week, the choices are more time-conscious to make the week go easier. Plus, this week’s gluten-free menu is more health-conscious than last week. Maybe it will

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Posted by Pat - November 27, 2012 at 3:21 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.

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Posted by Pat - October 25, 2012 at 11:12 am

Categories: American, Chicken & Poultry, Egg-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Quick and Easy, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , ,

Gluten-Free Chicken Soup with Mushroom and Onion

A light, flavorful, yet filling bowl of homemade chicken soup fits a lot of descriptions. It’s nutritious. Comforting. Easy on the waistline. Not so well known is how easy it can be to make. Even gluten-free soup can be quick and easy.

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Posted by Pat - May 3, 2011 at 8:31 am

Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Refined Sugar-free, Soups   Tags: , , , , , , , , , , , ,

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