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Posts tagged "30 minute meal"

Gluten-Free Diet Menu Plan for the Week of January 20, 2013

I’m so glad you’ve stopped by to see today’s gluten-free menu plan. I’ve started off the week with an easy oven meal – a gluten-free recipe for Chicken Mushroom Rice Bake in the oven alongside some Oatmeal Raisin Walnut Bars. And there’s more good stuff on the following days, so just read along and find out what else I’ve got planned….



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Posted by Pat - January 21, 2013 at 6:04 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , ,

Gluten-Free Diet Menu Plan For the Week of January 13, 2013

This week’s gluten-free diet menu plan has favorites for everybody.

It begins with a warming pot of Multibean Soup, served alongside fish sticks and salad. Then, the next day I’ve included a bit of Tex-Mex flair with some Avocado, Tomato and Cheese-Topped Chicken. My husband Al really likes this one.

For Day 3 I put together a slow cooker meal of Beef Pot Roast. It’s gluten-free and can also be low-carb or paleo if you want it to be that way. Be sure to save some of the sliced beef for Roast Beef Sandwiches for tomorrow’s dinner (“Wednesday Night Blue Plate Special” at the Home Diner :-) ).

Just click over to the Menu Plan to see the rest. You’re sure to enjoy it….



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Posted by Pat - January 13, 2013 at 5:43 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of November 25, 2012

Thanksgiving Week this year was most certainly full of a lot of choices in the Food Department for my family. And, I hope that your week was at least as good if not better than mine was.

From Appetizers to Desserts, my holiday gluten-free diet did not lack choices. This week’s meal plan is full of delicious, gluten-free choices.

For the final week of November I’ve planned for plenty of gluten-free goodies. But, this week, the choices are more time-conscious to make the week go easier. Plus, this week’s gluten-free menu is more health-conscious than last week. Maybe it will



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Posted by Pat - November 27, 2012 at 3:21 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.



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Posted by Pat - October 25, 2012 at 11:12 am

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , ,

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