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Posts tagged "30 minute meal"

Quick Salsa for Easy Gluten-Free Heat

Vibrant, zesty salsa adds excitement to a gluten-free main dish, side or snack. Having an easy basic recipe for it is a must in my family. Here is one of…

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Posted by Pat - May 4, 2012 at 9:37 am

Categories: 30 Minute Meals - Quick and Easy, Appetizers and Snacks, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Mexican, Nut-free, Paleo Diet, Refined Sugar-free, Sauces and Seasonings, Soy-free, Top 8 Allergen-Free, Vegan, Vegetable Dish, Vegetarian, Wheat-free   Tags: , , , , ,

Gluten-Free Chocolate Chip Almond Bars

This chocolate-rich bar is one of my favorites. It’s made with almonds, brown sugar, vanilla and, of course, chocolate. It can satisfy my sweet tooth just about any time. This recipe is easy to make and sure to please even picky eaters.

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Posted by Pat - February 16, 2012 at 6:07 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Cookies, Dairy-free, Lactose-Free   Tags: , , , ,

Shrimp Stir-Fry with Bok Choy, Mushrooms and Spinach

My family loves this meal! Personally, I like to have this gluten-free stir-fry as a low-carb meal. For the rest of the household, rice or gluten-free noodles are optional side dishes – and according to my husband, they are required. The stir-fry works well either way. And I love to serve whole foods to my family.

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Posted by Pat - October 4, 2011 at 12:10 am

Categories: 30 Minute Meals - Quick and Easy, Asian, Casein-free, Dairy-free, Egg-free, Fish & Seafood, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Seafood, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Gluten-Free Chicken Soup with Mushroom and Onion

A light, flavorful, yet filling bowl of homemade chicken soup fits a lot of descriptions. It’s nutritious. Comforting. Easy on the waistline. Not so well known is how easy it can be to make. Even gluten-free soup can be quick and easy.

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Posted by Pat - May 3, 2011 at 8:31 am

Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Refined Sugar-free, Soups, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , ,

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