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Posts tagged "30 minute meal"

Gluten-Free Chocolate Chip Almond Bars

This chocolate-rich bar is one of my favorites. It’s made with almonds, brown sugar, vanilla and, of course, chocolate. It can satisfy my sweet tooth just about any time. This recipe is easy to make and sure to please even picky eaters.

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Posted by Pat - February 16, 2012 at 6:07 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Cookies, Dairy-free, Lactose-Free   Tags: , , , ,

Shrimp Stir-Fry with Bok Choy, Mushrooms and Spinach

My family loves this meal! Personally, I like to have this gluten-free stir-fry as a low-carb meal. For the rest of the household, rice or gluten-free noodles are optional side dishes – and according to my husband, they are required. The stir-fry works well either way. And I love to serve whole foods to my family.

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Posted by Pat - October 4, 2011 at 12:10 am

Categories: 30 Minute Meals - Quick and Easy, Asian, Casein-free, Dairy-free, Egg-free, Fish & Seafood, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Seafood, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Gluten-Free Chicken Soup with Mushroom and Onion

A light, flavorful, yet filling bowl of homemade chicken soup fits a lot of descriptions. It’s nutritious. Comforting. Easy on the waistline. Not so well known is how easy it can be to make. Even gluten-free soup can be quick and easy.

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Posted by Pat - May 3, 2011 at 8:31 am

Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Refined Sugar-free, Soups, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , ,

Chicken with Cannellini Beans, Tomatoes & Italian Parsley – Gluten-Free Living At Its Best!

Coming home hungry to cook dinner is a real bummer… But, it gets lots better, real fast, if you can do it fast like this easy chicken dinner.

And, if friends are joining you too, you will want it to be especially good, but without a lot of fuss, even if you do have celiac disease.

My husband and I shared this gluten-free meal with some friends and found it all of those – quick, easy, and not a lot of fuss. I started it cooking and then was able to visit with our friends while it finished and the kale with minced garlic steamed. I thought that it was yummy and I’d bet you will too!

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Posted by Pat - March 8, 2011 at 9:49 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Mediterranean, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , ,

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